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Thread 76454933
10 posts
6 images
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Anonymous
8/2/2025, 7:15:09 PM
No.76454933
>>76455213
>>76455218
>>76455525
Dmitry Klokov Warm Up Almaty 2014 Wold Championships Training Hall 0-36 screenshot.png
md5:
af9ca03c... 🔍
How often do you need to stretch to maintain flexibility?
Anonymous
8/2/2025, 7:25:05 PM
No.76454955
yall stretch at all?
Anonymous
8/2/2025, 7:44:55 PM
No.76455010
>>76455250
>kekke is spamming olympic weightlifter images now
Anonymous
8/2/2025, 8:40:55 PM
No.76455213
>>76455518
file.jpg
md5:
1a3e7b45... 🔍
>>76454933 (OP)
Anonymous
8/2/2025, 8:42:18 PM
No.76455218
>>76455250
>>76454933 (OP)
1 min per hold per day to gain flexibility
30 secs per week to maintain
Anonymous
8/2/2025, 8:50:34 PM
No.76455250
>>76455271
>>76455218
i will trust you on that
>>76455010
who the fuck is kekke?
Anonymous
8/2/2025, 8:55:42 PM
No.76455271
KEKE_0.gif
md5:
74b7eef5... 🔍
>>76455250
Anonymous
8/2/2025, 10:11:34 PM
No.76455518
>>76455520
>>76455213
What the fuck is he doing?
Anonymous
8/2/2025, 10:12:23 PM
No.76455520
>>76455518
Stretching.
Anonymous
8/2/2025, 10:14:20 PM
No.76455525
>>76454933 (OP)
I thought stretching was a meme but this has been the first time I trained all year in weightlifting and I can say that my mobility got worse for sure. I should have stretched.
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