Thread 76458263

What's the best brand of Ashwagandha? I had gymbeam one, it was meh, only helped to fall asleep.
Now bought a solgar and looking forward to see the differences

>>76458721
Does it? I started taking it for my off the charts anxiety, stress and suicidal ideation but all of those things also get me into the gym. Damn.

>>76458263 (OP)
>deletes your emotions

Does this shit work or just another indian scam?

>>76458263 (OP)
>nukes your motivation
>deletes your emotions
I've been taking it for over 6 months and have had neither of those issues

Apparently anything that is the KSM-66 variant is the best, probably marketing garbo but its done right by me

>>76458263 (OP)
The vast majority of brands are just dirt in pills if you're lucky, and poison if you're not. Botanical extracts have zero third party testing. Nootropics Depot is about the most reliable you can get for botanicals and even then it's trust me bro.

>>76460222
Idk it worked for, my mood was much healthier and social anxiety greatly diminished. I have no idea if it was a placebo or what, but I really felt something for the 6month cycle I did

>>76460303
>every major supplement company is just selling different colored dirt bro

lets see some proof, nd shill

>>76458263 (OP)
I keep trying these things only to find that I truly only enjoy my life completely straight edge and with small tweaks to my diet

>>76458263 (OP)
what is your reason for taking it?

>>76460383
I have no energy and I feel really bad
And I'm anxious

>>76460297
This

>>76460383
Makes you less anxious and boosts your T

Basically turns you in to a fearless psychopath. Be really careful with that stuff.

This >>76460303
Most Ashwaganda in the west is sourced from India. It's a root. So you're trusting pajeets with their soil health. Good luck!

>>76460496
just transition, that's all ashwagandha does anyways. it's a literal SSRI medication just at absurdly low dosages.

congrats you're becoming a troon. rejoice newfag.

>>76460859
>just transition
Keep your homosexual fantasies to yourself please.

>>76458755
think of what it would do if your cortisol was at a normal level

>>76460222
test, no
sleep yes, if stressed
if sleep then get more test, stupid studies are stupid if they are badly designed

>>76460859
>literal SSRI medication
can the fucking board stop saying things are SSRIs when they don't what the fuck that means
Selective serotonin reuptake inhibitor - It does not change your serotonin uptake. It is a cortosol sink. Fuck I am tired of this everything is an SSRI bullshit. Fuck you, fuck anyone who keeps doing this, fuck your mom, I fucked your mom, your dad didn't fuck your mom, I am your fucking dad, I hope you get raped by that asshole neighbor who keeps calling your fat and fuck you again.

>>76460968
>think of what it would do if your cortisol was at a normal level
It makes you anxious if you have suppressed cortisol production from chronic inflammation / anxiety so it seems to work by normalizing cortisol

>>76460968
What would What do if my cortisol was normal? My suicidal ideation and stress? My hair is literally falling out and it's not even male pattern balding. I'm just stress. I can feel it at every fucking moment and I feel like I'm going to die most of the time.

It made me emotionally numb so I stopped taking it for 2 weeks after taking it for 4 months. Then, a bitch dumped me and I hopped on it again. Rather be emotionally numb that an emotional mess.

>>76460859
>it's a literal SSRI medication just at absurdly low dosages
That's st john's wort you fucking retard

>>76458263 (OP)
I will try it for the first time in my life. Started taking this one today. Best reviews in Amazon.
Ain't fat and keep my weight ok. I lift and also do cardio. But in the last month I have found myself eating chips and/or any kinds of trash food out of the blue by some anxiety.
I'm not concerned but pressure at work increased and I don't want it to fuck my my fitness goals..

>>76461050
>>76461105
I should have said an average human, I wasn't trying to get you to directly personalize it.

If you have high cortisol and it slows you down, the a person with normal cortisol may experience >>76458721

>>76461050
glad it is working for you

>>76461105
DBT.

t. the guy who did DBT.

>>76460297
seconding, KSM-66 is a very good label. I started buying those since I noticed that all the studies done in a controlled lab setting were using this label because it was "lab grade".

Always go for labels and certifications niggas, I do the same for OMEGA3

>>76462013
show me three studies. I can't find shit on this.

>>76460795
So you prefer being an emotional pussy?

>>76461156
>Rather be emotionally numb that an emotional mess.

That's psych in a nutshell

>>76460920
Nah he just told you what awaits you in your future.

>>76460968
You're getting very emotional. That troonwagandha is working wonders for you KWAB

>>76460845
wow such a clean culture!