Thread 76459335

My friend eats the same meal every day: a triple cheeseburger with Dijon mustard, goats cheese, fontina, gruyere and American cheese, washed down with a Monster and maybe a few Guinnesses. Yet he is 168lb and not fat. Is CICO a lie?

>>76459335 (OP)
>your friends maintanence calories are above what he eats
>he does not gain weight
if he ate more he'd gain weight and if he ate less he'd lose weight. Yes people will have different metabolisms, there's some dozen dozen factors that influence this. Yes, you would lose weight if you ate less too, fatty.

>>76459335 (OP)
is pooping real ?
my friend eats 2 yellow potatoes yet his shit is brown ?? Is poop a big fat psyop ?

Idk how big of a triple cheeseburger your friend is eating but according to google the Wendy’s cheeseburger is probably the highest in calories and it’s 1200 so he’s probably eating around that at worst, then a monster is 200, and again I don’t know exactly which Guinness he’s drinking but let’s say he’s having 3 stouts that’s about 150cal per so 450, so total he’s having about 1850 calories

>>76459647
Wow, that's the kind of cut I could actually do

>>76459335 (OP)
>high protein
>low carbs
if the monster is zero sugar he's fine