>>76459752
less physical energy, but more mental energy and clarity. good for brain. keeps cancer at bay. keeps your body tone and shape healthy and strong, masculine. keeps your hunger and cravings at bay. go look into it
>>76460001
nah, once or twice a week is good. that sort of mimics hunter survivor lifestyle. go a few days without food, you're super fat adapted, finally get some carbs. run mostly off fat
>>76459610 (OP) >8 eggs a week
lol, I eat 42 a week. You're a fag. This whole image is full of retarded shit. I hope you stole this from someone and didn't make it yourself
>>76460106
12 is fine, 8 to be on the safe side. some people are hyper responders. you're lucky? but keep eating that amount and you're gonna run into problems. excessive protein is worse for you in old age, kills your life span
>>76460265
thanks for pointing out the obvious, officer doofus retard. better change that diet asap to fix that brain damage. all the naan bread and curry is only making you skinny fat, greasey, dumb and smelly
>>76460432
I ran a half marathon on the treadmill yesterday after having a carton of raspberries for breakfast and I drank bodyarmor throughout. What cancer am I going to die of
>>76460603
top of the pyramid, eat to break ketosis. choose the carb you enjoy, i left that because when you eat carbs, which isnt most of the time, you might aswell enjoy your favorite
