>have weak leg muscles
>try to get stronger
>get covid
>bedridden for a month
>recover through walking and careful energy management, get mostly better
>pick up lifting and cardio
>just get worse after every exercise
>am now bedridden again
>get myself checked out
>respond horribly to fitness test, but my heart and lungs are doing good
>doctor tells me I have long covid and I can't do exercise without damaging and wasting away my muscles
>tells me I can build muscles but only the endurance kind obtained by consistent light physical activity
Lift for me bros, if I'm down on my luck I might be a DYEL for the rest of my life cause of long covid
>try to get stronger
>get covid
>bedridden for a month
>recover through walking and careful energy management, get mostly better
>pick up lifting and cardio
>just get worse after every exercise
>am now bedridden again
>get myself checked out
>respond horribly to fitness test, but my heart and lungs are doing good
>doctor tells me I have long covid and I can't do exercise without damaging and wasting away my muscles
>tells me I can build muscles but only the endurance kind obtained by consistent light physical activity
Lift for me bros, if I'm down on my luck I might be a DYEL for the rest of my life cause of long covid