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Thread 76460650

15 posts 4 images /fit/
Covid anon No.76460650 >>76460711 >>76460874
>have weak leg muscles
>try to get stronger
>get covid
>bedridden for a month
>recover through walking and careful energy management, get mostly better
>pick up lifting and cardio
>just get worse after every exercise
>am now bedridden again
>get myself checked out
>respond horribly to fitness test, but my heart and lungs are doing good
>doctor tells me I have long covid and I can't do exercise without damaging and wasting away my muscles
>tells me I can build muscles but only the endurance kind obtained by consistent light physical activity
Lift for me bros, if I'm down on my luck I might be a DYEL for the rest of my life cause of long covid
Anonymous No.76460653 >>76460660 >>76461693
>long covid
Covid anon No.76460660 >>76460663 >>76460668
>>76460653
Long covid. The covid that is long

Also, I wish you a merry invisible disability bro
Anonymous No.76460663 >>76460667
>>76460660
better hope you don't catch lyme disease too bro!
Covid anon No.76460667
>>76460663
I'm gonna collect them all, you can't stop me. Epstein-barr virus, Lyme disease, long covid, no chronic fatigue disease is safe from me
Anonymous No.76460668
>>76460660
Or ADHD
Anonymous No.76460711 >>76460742
>>76460650 (OP)
Did you get vaxxed?
Covid anon No.76460742 >>76460763
>>76460711
Yep, vaxxed once, boostered 2 times. Though I neglected the chance to get the boosters the 2 years after. In hindsight, I should've gotten them
Anonymous No.76460763 >>76460809
>>76460742
Isn't the vaccine double dose? Anyways, why specifically did the doctor say you couldn't do exercise if your heart and lungs are good
Covid anon No.76460809 >>76460816 >>76460844
>>76460763
The type of muscle that you build doing so is mainly the type that has a lot of strength in short bursts. This is because long covid and ME/CFS affect these muscles and exercise will only break these muscles further down instead of building them up. At least, that's what I've been told. Since exercise has made me go from being able to walk for a full hour without trouble, to needing to recover from going to the toilet, I have reason to believe it.
Covid anon No.76460816
>>76460809
I don't know for sure if I fully understand it yet though, this was what I'd taken away with my convo with the doctor
Anonymous No.76460844 >>76461684
>>76460809
Hope you recover, how long have you had long COVID?
Anonymous No.76460874 >>76461684 >>76461693
>>76460650 (OP)
Long covid is a scam you retard
Covid anon No.76461684
>>76460844
Since October last year
>>76460874
People like you make me feel better about my own intellect and ability of critical judgement. I hope you get long covid next :)
Anonymous No.76461693
>>76460653
>>76460874
sometimes i wish free speech and voting rights could be taken away from people like you