Thread 76461207

9 posts 4 images /fit/

Anonymous 8/4/2025, 8:31:43 AM No.76461207 >>76461212 >>76461327 >>76462391

611643.jpg md5: 30fd96fb... 🔍

I bulked from 82 to 89kgs and now pullups hurt my upper core. This is not acceptable.

Anonymous 8/4/2025, 8:32:35 AM No.76461208

I can’t stress how much this needed to be a thread

Anonymous 8/4/2025, 8:33:55 AM No.76461212 >>76461216 >>76461218

1730874784178439.jpg md5: 834bec60... 🔍

>>76461207 (OP)
>bulking & cutting while not on the juice
Do natty's really?

Anonymous 8/4/2025, 8:35:39 AM No.76461216

>>76461212
youre gonna be on maintenance after 2 days of bench/delts? im all for saving money on food by fasting so i can bulk with less but thats not optimal for my fitness.

Anonymous 8/4/2025, 8:35:50 AM No.76461218 >>76461226

>>76461212
need to minmax those competitive breakpoints for competitions (that you'll still lose to roiders anyway)

Anonymous 8/4/2025, 8:40:53 AM No.76461226

>>76461218
more aesthetic than you hoe

Anonymous 8/4/2025, 9:46:37 AM No.76461327

>>76461207 (OP)
How many you do OP? I weight 110kg and i can do 7 reps

Anonymous 8/4/2025, 6:05:02 PM No.76462381

those 7kg gained are probably 6,2kg fat

Anonymous 8/4/2025, 6:08:36 PM No.76462391

>>76461207 (OP)
based progressive overload chad