Thread 76461511 - /fit/ [Archived: 146 hours ago]

Anonymous
8/4/2025, 11:46:08 AM No.76461511
68
68
md5: ce8d201821d9b9ba6c0d2bc4337c6cab🔍
>chin-up
>you don't use your chin in any way
Replies: >>76461818 >>76462647 >>76462831 >>76462841 >>76462866 >>76462957 >>76463322 >>76467092 >>76467610
Anonymous
8/4/2025, 2:36:28 PM No.76461818
>>76461511 (OP)
u get ur chin up above the bar retard
Replies: >>76461887
Anonymous
8/4/2025, 3:11:45 PM No.76461887
>>76461818
a (correct)pull up accomplishes the same retard
Replies: >>76463224
Anonymous
8/4/2025, 6:34:35 PM No.76462461
>bicep curl
>my bones keep my biceps straight, why am I doing this exercise?
Anonymous
8/4/2025, 7:21:59 PM No.76462647
>>76461511 (OP)
>deadlift
>you're very much alive
Anonymous
8/4/2025, 8:08:14 PM No.76462831
>>76461511 (OP)
>clean and jerk
>sweating and need to shower
Anonymous
8/4/2025, 8:09:58 PM No.76462836
>weighted lunges
>a shrimp fired this rice?
Anonymous
8/4/2025, 8:11:05 PM No.76462841
>>76461511 (OP)
>chin-up
>still totally blackpilled
Replies: >>76465458
Anonymous
8/4/2025, 8:16:17 PM No.76462866
1753990756780707
1753990756780707
md5: 986be8f7d6dadb83b548eb75d48c425e🔍
>>76461511 (OP)
>dumbbell
>not dumb or bell
Replies: >>76463703
Anonymous
8/4/2025, 8:36:42 PM No.76462943
I was told to work the trapezius
Fuck that, I hate the circus.
Anonymous
8/4/2025, 8:41:32 PM No.76462957
>>76461511 (OP)
>i have good biceps, triceps and quadriceps but my quinticeps are nowhere in sight

I literally tried everything bros.... I think I will never make it
Replies: >>76462969
Anonymous
8/4/2025, 8:46:01 PM No.76462969
>>76462957
Is your unicep on point?
Replies: >>76465185 >>76465461
Anonymous
8/4/2025, 9:58:44 PM No.76463224
>>76461887
doesn't make a chin up any less a chin up
so chin up retard
Anonymous
8/4/2025, 10:21:17 PM No.76463322
>>76461511 (OP)
>windmills
>win
Anonymous
8/5/2025, 12:02:56 AM No.76463703
>>76462866
kettlebell
>not bell and can't make tea
Anonymous
8/5/2025, 12:04:34 AM No.76463706
>concentration curl
>my mind is wandering whenever I do this
Anonymous
8/5/2025, 12:17:46 AM No.76463757
>bench press
>I don't even lift
Anonymous
8/5/2025, 11:03:07 AM No.76465185
>>76462969
Bro forgot about the nullicep.
Anonymous
8/5/2025, 11:04:28 AM No.76465188
86056217772062
86056217772062
md5: 6ded36c03bcaa7ba3c66cf1ecee52d3f🔍
>OHP
Anonymous
8/5/2025, 1:33:04 PM No.76465458
>>76462841
kek
Anonymous
8/5/2025, 1:34:06 PM No.76465461
>>76462969
lmao this nerd has an unicep
Anonymous
8/5/2025, 8:43:20 PM No.76466989
My bicep has heads, except my head does have bi.
Shit, am I gay now? No, definitely not, off to the /cbt/.
Anonymous
8/5/2025, 9:06:47 PM No.76467092
>>76461511 (OP)
>preacher curl
>never ordained
Anonymous
8/5/2025, 9:26:22 PM No.76467162
>romanian deadlift
>my wallet is still in my pocket
Anonymous
8/5/2025, 11:02:35 PM No.76467572
1716491518372771
1716491518372771
md5: 602fbfb5f1a092ebb33c2148b1f895d6🔍
>deadlift
>I'm still alive
Anonymous
8/5/2025, 11:11:55 PM No.76467610
>>76461511 (OP)
yeah i dont chin up because i pull up, faggot