>chin-up
>you don't use your chin in any way
Anonymous
8/4/2025, 2:36:28 PM
No.76461818
>>76461887
>>76461511 (OP)
u get ur chin up above the bar retard
Anonymous
8/4/2025, 3:11:45 PM
No.76461887
>>76463224
>>76461818
a (correct)pull up accomplishes the same retard
Anonymous
8/4/2025, 6:34:35 PM
No.76462461
>bicep curl
>my bones keep my biceps straight, why am I doing this exercise?
Anonymous
8/4/2025, 8:09:58 PM
No.76462836
>weighted lunges
>a shrimp fired this rice?
Anonymous
8/4/2025, 8:36:42 PM
No.76462943
I was told to work the trapezius
Fuck that, I hate the circus.
Anonymous
8/4/2025, 8:41:32 PM
No.76462957
>>76462969
>>76461511 (OP)
>i have good biceps, triceps and quadriceps but my quinticeps are nowhere in sight
I literally tried everything bros.... I think I will never make it
Anonymous
8/4/2025, 9:58:44 PM
No.76463224
>>76461887
doesn't make a chin up any less a chin up
so chin up retard
Anonymous
8/5/2025, 12:04:34 AM
No.76463706
>concentration curl
>my mind is wandering whenever I do this
Anonymous
8/5/2025, 12:17:46 AM
No.76463757
>bench press
>I don't even lift
Anonymous
8/5/2025, 11:03:07 AM
No.76465185
>>76462969
Bro forgot about the nullicep.
Anonymous
8/5/2025, 1:34:06 PM
No.76465461
>>76462969
lmao this nerd has an unicep
Anonymous
8/5/2025, 8:43:20 PM
No.76466989
My bicep has heads, except my head does have bi.
Shit, am I gay now? No, definitely not, off to the /cbt/.
Anonymous
8/5/2025, 9:26:22 PM
No.76467162
>romanian deadlift
>my wallet is still in my pocket
Anonymous
8/5/2025, 11:02:35 PM
No.76467572
>deadlift
>I'm still alive
Anonymous
8/5/2025, 11:11:55 PM
No.76467610
>>76461511 (OP)
yeah i dont chin up because i pull up, faggot
