← Home ← Back to /fit/

Thread 76462174

5 posts 2 images /fit/
Anonymous No.76462174 [Report] >>76462242 >>76463852
Where the FUCK do you find 38g of fiber daily? The most fiber rich veggies have like 3-4g per 100.
Anonymous No.76462208 [Report]
Holy shit I just noticed there's a thread just like this on the 'log, practically same wording and all, I didn't even browse before posting. That's crazy lad
Anonymous No.76462242 [Report]
>>76462174 (OP)
wholegrains, nuts and seeds
Anonymous No.76463852 [Report]
>>76462174 (OP)
dates
Anonymous No.76463860 [Report]
Beans beans beans. One can of black beans pretty much gets you there.

Rice beans chicken and broccoli can just about get you there in one meal.