Anonymous
8/4/2025, 5:01:08 PM
No.76462174
>>76462242
>>76463852
Where the FUCK do you find 38g of fiber daily? The most fiber rich veggies have like 3-4g per 100.
Anonymous
8/4/2025, 5:12:40 PM
No.76462208
Holy shit I just noticed there's a thread just like this on the 'log, practically same wording and all, I didn't even browse before posting. That's crazy lad
Anonymous
8/4/2025, 5:20:27 PM
No.76462242
>>76462174 (OP)
wholegrains, nuts and seeds
Anonymous
8/5/2025, 12:53:28 AM
No.76463860
Beans beans beans. One can of black beans pretty much gets you there.
Rice beans chicken and broccoli can just about get you there in one meal.
