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Thread 76462950

23 posts 4 images /fit/
Anonymous 8/4/2025, 8:39:25 PM No.76462950 [Report] >>76462965 >>76462983 >>76462990 >>76463023 >>76464015 >>76464131
20250804_203739.jpg md5: dcaf48c4...
What is my BF %?
Thanks in advance and i know im fat but i lost 40kg so far.
Anonymous 8/4/2025, 8:44:27 PM No.76462964 [Report] >>76464322
Im 193cm and 110kg
Anonymous 8/4/2025, 8:45:03 PM No.76462965 [Report] >>76462972
>>76462950 (OP)
Being fat is the least of your problems
Anonymous 8/4/2025, 8:46:24 PM No.76462972 [Report] >>76463996
>>76462965
What do you mean?
Anonymous 8/4/2025, 8:49:50 PM No.76462983 [Report]
>>76462950 (OP)
what an unfortunate body
Anonymous 8/4/2025, 8:53:54 PM No.76462990 [Report]
alien-alien-dance.gif md5: 6d40b9f2...
>>76462950 (OP)
AYYY LMAO
Anonymous 8/4/2025, 8:58:52 PM No.76463008 [Report] >>76463017
I advise you take up running.
Anonymous 8/4/2025, 9:01:16 PM No.76463017 [Report]
>>76463008
Yeah i need to do more cardio. I workout at gym 3 time a gym but i get around 13k steps at work everyday
Anonymous 8/4/2025, 9:01:57 PM No.76463023 [Report]
>>76462950 (OP)
Try arm windmills
Anonymous 8/4/2025, 9:12:03 PM No.76463050 [Report] >>76463271
>>76462962
>>76462410
>>76462869
>>76461722
>>76461759
>>76462138
>>76462451

jannies need to rangeban this guy
Anonymous 8/4/2025, 10:11:39 PM No.76463271 [Report] >>76463718
>>76463050
That and also the asshole who posts a creatine thread once a day like fucking clockwork.
Anonymous 8/5/2025, 12:07:16 AM No.76463718 [Report] >>76464005 >>76464025 >>76464047
>>76463271
don't forget the retarded hemorrhoid spammer
Anonymous 8/5/2025, 1:45:43 AM No.76463996 [Report] >>76465025
>>76462972
NTA but you have one of the most tragic torsos I have ever seen. I'm not even making fun.
Anonymous 8/5/2025, 1:47:31 AM No.76464005 [Report]
>>76463718
Thread that ruins the day
Anonymous 8/5/2025, 1:50:22 AM No.76464015 [Report]
>>76462950 (OP)
J U S T
Anonymous 8/5/2025, 1:52:56 AM No.76464025 [Report]
>>76463718
Don't forget to drink your cum, buddeh
Anonymous 8/5/2025, 2:02:22 AM No.76464047 [Report]
>>76463718
>doesnt mention the water buddeh spam
i know what you are
Anonymous 8/5/2025, 2:40:38 AM No.76464131 [Report] >>76464319
>>76462950 (OP)
how old are you?
Anonymous 8/5/2025, 3:54:42 AM No.76464319 [Report] >>76465025
>>76464131
26
Anonymous 8/5/2025, 3:55:54 AM No.76464322 [Report]
>>76462964
Mogger, beat the shit out of these manlets
Anonymous 8/5/2025, 9:38:43 AM No.76465025 [Report] >>76465041
>>76463996
Thats ok i can take it. Hope lifting and losing more fat will help it.
>>76464319
OP here how tje hell did you know im 26
Anonymous 8/5/2025, 9:51:54 AM No.76465041 [Report] >>76465056
>>76465025
lifting and losing will certainly help it and if you decide you want gyno surgery that could also help. good mindset
Anonymous 8/5/2025, 10:03:28 AM No.76465056 [Report]
>>76465041
Yeah if my mantits dont dissapear after another 10-20kg gone def will have to get surgery. Prolly will have to get surgery if i get loose skin too. But rather have loose skin than being a fat fuck again