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Thread 76463230

19 posts 6 images /fit/
Anonymous No.76463230 >>76463236 >>76463247 >>76463499 >>76463509 >>76463908 >>76465375
What are some good exercises to increase towel deadhang time? Im fine on the bar but towels are way harder to grip.

Would prefer moves that dont negatively impact my arm windmill time.
Anonymous No.76463236 >>76463243 >>76463463
>>76463230 (OP)
post your arm windmill form, there is something wrong with your arm windmills if you cant do towel deadhangs right
Anonymous No.76463243 >>76463251
>>76463236
at work rn but I will once I get home
Anonymous No.76463247 >>76463353
>>76463230 (OP)
towel deadhangs
Anonymous No.76463251
>>76463243
no you wont. this is now a troll thread, you really should have opened with your arm windmill video
Anonymous No.76463353 >>76463421
>>76463247
yea but what if you can only hold on for like 5 seconds
Anonymous No.76463421 >>76463520
>>76463353
Weighted dead hangs and dreadhangs supersetted with wrist curls
Anonymous No.76463463
>>76463236
Arm solar panels are way more compact and efficient.
Anonymous No.76463499
>>76463230 (OP)
>What are some good exercises to increase towel deadhang time?
towel deadhangs
Anonymous No.76463509
>>76463230 (OP)
I prefer dead towelheads
Anonymous No.76463520 >>76463913 >>76467123
>>76463421
>dreadhangs
does this involve holding on to a Negro's dreadlocks?
Anonymous No.76463908 >>76465363
>>76463230 (OP)
Why should I care about that? Wanna train grip? Instead of relying on a gimmick, just get a gripper. Preferably one of those Ivanco super gripper or something similar from a different brand that you can progress with without buying a new gripper each time.
Anonymous No.76463913
>>76463520
Yes, you go to the other side of the gym holding to his dreadlocks and then you escape doing wrist curl farmer carries while you run across the gym

Boosts grip, cardio, endurance and the danger boosts your T
Anonymous No.76465363 >>76466480
>>76463908
these fuck up ur hands
Anonymous No.76465375 >>76465385 >>76465578
>>76463230 (OP)
It blows my mind you make this post. My first thought, as a non retarded human, would be - hey i should increase my grip strength, im going to look up grip strengthening exercises. But you seem to think there's a specific movement that will target holding a towl specifically - but NOT by holding a towel? Fucking retarded idiot
Anonymous No.76465385
>>76465375
Kek
Anonymous No.76465578
>>76465375
why look anything up when u can ask /fit/? what else is there to do here? look at pictures of men?
Anonymous No.76466480
>>76465363
>these fuck up ur hands
Source? I was actually looking forward to buying one.
Anonymous No.76467123
>>76463520
Do it, if you can handle the smell