Thread 76468354

2 posts 2 images /fit/

Anonymous 8/6/2025, 2:22:11 AM No.76468354 [Report] >>76468360

Where's the evidence that protein is needed for muscle building? I heard your body just gets rid of any excess amounts.

Anonymous 8/6/2025, 2:24:20 AM No.76468360 [Report]

>>76468354 (OP)
those 2 things aren't mutually exclusive, you retard

you do know you can eat more proteins than even your muscles can't use up all?