Thread 76468514

>89 kg
>big belly but not overly fat, more fat than skinny
>decide to try and reach 70kg goal, strength training and calorie deficit
>get to 77
>still have an extremely obvious hanging belly, not much fat anywhere else apparently, people saying I look skinnier but no idea what the fuck they're on about

Did I fuck up my dieting or could I lose the belly in the last 7kg? No way I need to get under 70 and into the 60kgs right? I'm like 5 10. Have I wasted nearly half a year guys because I was too self conscious to bulk instead of cut

>>76468514 (OP)
to have abs at 5'10 you probably need to dip into the 60s unless you're really strong

>>76468520
But what about the whole "abs are made in the kitchen" shit fuuuuuck

>>76468539
That's exactly what that statement means? It's more about getting to a certain weight than strength training.

>>76468514 (OP)
If you want abs keep cutting until you're in the 60s, THEN bulk. That's how you looksmax. You may need to do multiple cycles of this. Bulk, cut, bulk, cut.

>>76468544
Bloody hell, I'll just settle for a proper flat stomach for now. Hope this shit finally starts to shed the closer I get to 70

>>76468514 (OP)
you're male
most of your fat is in your belly
you have to lose most of your weight to lose your belly

Walk and starve
68kg

>>76468514 (OP)
believe it or not you will have a belly if you are overweight