>>76469147 (OP)
>For self defense
There's no such thing because to be good at self defense you need 3 things
-the ability to go from 0 to 100 instantly Because sometimes you'll get cheap shotted
-the ability to instantly end the fight in one move
The quicker you can end a fight the less danger of you being hurt and if there's more people the better you can move to the next person or run
-extensive knowledge about the law to know exactly what you can do without being in trouble.
Everyone always love to say just kill them bro but then you go to prison and get raped by giganiggers, then what was the point if you end up worse.
There's not a single martial art that teaches all of these but all of these are things you can develop from any style as long as you don't fall for the typical training of said martial art.
-wrestling and judo
These the best options because 1 they will give you the physicality to overpower anyone but there's a catch, judo is the better option because it helps to control the arms in case they have a weapon and you can throw someone and it's a fight ender without ever going to the ground but judo no longer teaches how to close the distance or deal with strikes.
Wrestling has the problem that it mostly goes for leg takedowns which lead to the ground and you must avoid the ground plus the same problem as judo
-boxing, muay thai, kickboxing
All of these are great options to learn fight ending shots but the problem is that none of them actively teach how to throw perfect fight ending one shots because they all operate under the assumption that the fight will go to decision, so you have to perfect ko shots by yourself
-bjj, karate, tkd
These can work if you focus on the points described and train for strength but these are the worst options by far, just pick wrestling or judo plus a striking style.