Thread 76470819

mak squat

>>76470819 (OP)
You need to do something about your gyno, bro.
It's disgusting to look at.

>>76470824
It's fat not gyno.
and if its gyno its caused by my antipsychotics and mood stabalizer

>>76470824
i clearly dont have gyno, sometimes it looks like that tho

>>76470872
do you have some sort of condition? how do you became so fat?

mogs every powershitter on /fit/

>>76470819 (OP)
Op, you seem like a nice guy and im not sure this place is good for anyones mental health. You look much better than the average person, keep up the good work.

>fat
>bald
>short
good luck buddeh

>>76470903
Don't mess with Mark, you miserable wretch.

>>76470880
GOMAD

>>76470880
Fat is healthy though.

>>76470903
This is kekke. He hates having non-spam threads in the catalog.

>>76471353
Mark spams 6 threads at a time

>>76470819 (OP)
How heavy are the bells bruddah mak ?

>>76470903
Mak is fit's mascot you gay nigger, watch ur tone or we gunn find u

>>76470872
Nah bruh, that's definitely mild gyno. I recommend you get your hormones checked and start a cutting phase asap before that shit gets worse

>>76471358
He may make a few threads. But they're actual threads. Not repetitive spam from an obsessive shut-in who has to samefag relentlessly like that other freak. And you know who you are replying to when you reply to a mak thread.

Mark have you ever considered getting into actual barbell squats?

What's your job?

>>76470819 (OP)
Lookin good senpai

nice work

>>76471428
>Not repetitive spam from an obsessive shut-in who has to samefag relentlessly like that other freak
>nofap thread
>how high can you jump
>look at my fat
>look at my not fat
>look at my vlog
>look at my grip
>i'm here to inform you i'm doing kb swings and no fap again
>i did deadlift again. it must be the kb swings
>you guys ever not do drugs and not touch yourself
>guys, i did drugs and touched myself
This Mark every day. And he does reply to himself, each of his personalities needs a (You)

>>76470831
>antipsychotics and mood stabalizer
i thought people just roleplaying as mentally ill people in here kek

>>76471685
stfu kekke

>>76470831
>antipsychotics and mood stabalizer
Why do you want to stabilize your mood and not be psychotic

>>76471685
Common twinkgod w

>>76470872
do you remember when i told you to slow down on the bulk and that you'd get "very fat very quick"?
well looks like i was right

>>76470819 (OP)
mak
mak
work on your rack
it's a kettlebell squat not a bar on your back
Hold hands together at the clavicular joint
Your joints are all stacked, to the sky they should point
The webbing of your hand between finger and thumb
Should touch the L of the horn of a bell that's not dumb
The end result means elbows inside of knees
This makes squatting deeply a trivial breeze
Mak fix your form and your squats will improve
Now get to your bells, you've got iron to move

>>76471364
If the colors are accurate, 2×32kg

>>76470831
Based

how much are you squatting?

>>76470819 (OP)
What an obnoxious kettlebell handles. Are those some cheap ass decathlon kbs? Holy fuck.

>>76472020
What stops me from just stealing this invitation?

>>76471428
You zoomer faggots are embarrassing with your parasocial shit.
Suck this supermong-lite's dick some more, I'm sure he'll be your friend.

>>76473625
it's funny because you spam gay porn

>>76473630
Proof?

>>76473647
lol that dumbass response is proof enough. go away queer.

>>76473653
You belong on Twitch little faggot

>>76473695
yeah yeah. go back to one of your gaybait threads. just go away.

>>76471428
Talking about youself using the third-person again ? Are you off your meds ?

>>76473706
>You belong on grindr little faggot

>>76471685

Lel you're not wrong, but it's still better entertainment than the doomer threads and the woman hate threads

>>76473730
you're talking to the guy who makes those threads. he spams gaybait, blacked porn and doomer shit 16 hours per day and really seethes over mak for some reason. just ignore him.

>>76473742
Don’t tell me what to do queer

>>76473730
what's a doomer thread?
>>76473742
>making threads
do /v/irgins really?

mak you need to either go to the gym to do squats or get a rack

>>76472696
Kek

Keep going Mark