Thread 76474404

What are the benefits of natty lifting?

Hardmode: Dont mention negatives of steroids as pros for natural lifting, Im asking specifically what are the benefits of being a natty lifter that dont include what "effects" you avoid by not taking steroids

>>76474404 (OP)
>What's 2+2?
>And no, you can't say 4

>>76474404 (OP)
>What are the benefits of natty lifting?
Longer life span and better sleep.

>>76474408
No im just sick of everytime people talk about benefits of natty lifting, all they can come up with is talking about

>erm actually stay natty so u dont get X or Y issue that comes with roiding!!

I want to know the benefits of NATURAL LIFTING, but without it always being about avoiding steroid side effects.......are there actually any benefits of natural lifting? lol


PRETEND STEROIDS DONT EXIST - what is the benefits of natty lifting?

>>76474414
>PRETEND STEROIDS DONT EXIST
Okay. You get stronger and look better.

>>76474414
I understand your question, but I think the set of answers to it is an empty set.

>>76474404 (OP)
This is such a retarded question. Asking what the benefits of natty lifting are without mentioning roids is just asking what the benefits of lifting are. Which are you'll look better, live longer, and feel better. There's your TL;DR.

>>76474414
Kek you are 1 dumb motherfucker

>>76474404 (OP)
>Went on leave last week to visit family
>day before I fly out a couple friends that I haven't seen in a couple months come over to fish and both tell me that I look amazing
>they take me to the airport the next morning
>last time I went home I'd only been lifting for a few weeks
>this time I've been lifting for five months
>everyone tells me about how jacked I'm looking and one of my cousins spends a night asking me if I'm juiced over and over
>tfw protein, creatine, and an hour 6 days a week is all I do
>feelsgoodman

>>76474414
What's the alternative to natty lifting you stupid nigger?

>>76474514
Beezechurger

>>76474508
>creatine
>natty

pick 1

5 grams of creatine is like 10 pounds of steak

>>76474521
Unfortunately my wife has Alpha Gal and is allergic to red meat so we don't keep any in the house. It's actually a dietary supplement

>>76474468
Lmao, yeah shit sucks here in canada

>>76474404 (OP)
More accomplishment from goals, less worries about not using your time optimally.

>>76474404 (OP)
>>76474414
these are logically flawed, in that you are asking the benefit of one thing over another, while assuming that the comparison does not exist.
that is like saying "what is the benefit of blue?" because there is nothing to compare blue to (other than other colors, but in the analogy, other colors would be equivalent to other exercise hobbies)
you can only understand the benefits of "natty" lifting when compared to "non-natty" lifting
if you don't care about sides, then the benefits of natural lifting include:
>lower cost
>less time investment outside the gym
those are non-steroidal side effects of using steroids.

>>76474414
The benefits to "natty lifting" without including downsides you avoid from not taking steroids is the same list you would get googling "benefits of exercise."

>>76474404 (OP)
>what are the benefits of staying sober?
>Don't mention all the bad shit that happens when you take drugs as a benefit
lol, just take steroids. I dont think you really want any reasons here

You are able to keep/maintain your gains for longer when you stop training for a while or when you end up in a caloric deficit for a while and can't train.

With roids once you cycle off and stop training/eating properly your gains basically vanish. Just look at the retard Vitali who is currently in a Philippine prison. He lost all of his gains in one month.

>>76474404 (OP)
You get healthier.

>>76474404 (OP)
>balls stay the same size
>high quality muscle stays after you stop working out (as long as you hit your macros)
>you don't age 10yrs+ from roids

>>76474598
FUCK SAKE

IS IT LITERALLY IMPOSSIBLE FOR YOU FUCKS TO ANSWER THE QUESTION WITHOUT REFERRING TO THE DOWNSIDES OF STEROIDS??????


FUCKING ANSWER ME PROPERLY YOU LOW IQ SUBHUMAN ANIMALS

>>76474650
Are you asking whether or not you can make gains and be healthier? The answer is yes.

>>76474650
Can you give us downsides to natty lifting? It would be a lot easier if you expressed your concerns about natty lifting since you seem to have issues with understanding why its good to lift in general.

>>76474584
>>76474592
>>76474597
>>76474643
>>76474622

ARE YOU FUCKING RETARDED MORONS THAT FUCKING DENSE?

I ASKED WHAT ARE THE BENEFITS OF NATURAL LIFTING, NOT WHAT THE DOWNSIDES OF ROIDING ARE

CAN U NOT UNDERSTAND THIS SIMPLE QUESTION?

>>76474686
let me give you what you think you want to hear:


there are no benefits to natural lifting

please leave the board

>>76474686
You seem upset
Are you okay?

Now he or someone else is just leaning into the trolling
Either way OP got proven to be a retard and that's that

>>76474686
This is fun.
Anyway, you're asking about "natural" lifting, that's usually spoken of in the context of natty vs roids.
If you don't care about that... Natty lifting is just lifting, it's the standard.
The benefits are: more muscles, better cardio (depending on how you train), less risk of sarcopoenia, or at an older age, and less all causes mortality, so a longer life, with higher quality of life.
Strength is very adaptable, so it will be useful for any physical task you attempt, from assembling a cabinet, to carrying your kid around, to playing sports.

>>76474686
no one can answer this questions without mentioning steroids because there are no benefits of natural lifting to be spoken of LOL

>>76474686
>>76474740
you remind me of the retard "neck dont grow" anon. Are you him?

OP is a retard lmao Thanks for the laugh faggot AHAHAHA

>>76474404 (OP)
Healthy semen production.

>>76474650
benefits of lifting:
feel better, look better, takes you away from internet, sense of progress, sense of purpose, makes you more helpful in real life, makes you harder to kill, makes you more capable in various aspects

why did you come here to ask this? why didn't you just ask google or some AI "what are the benefits of lifting?"

I'll answer but only if you tell me how many gallons of semen you drink in a week.

>>76474764
wow... finally someone answered my question, thanks

for the rest of you, my fucking lord, go develop some reading comprehension skills

>>76474873
This was already answered many times before in the thread my retardo troll dude

A natty physique is all you need to get a gf and make it

>>76474404 (OP)
I feel way smarter and more athletic, it's like dudes base their social circle on who they think is attractive because they light up when I talk to guys now.

>>76474404 (OP)
Don’t have to worry about your health really. Sometimes I’ll get a cramp or ache on my chest somewhere. If I was on roids I would be paranoid and think I fucked myself somehow.
Also no hair loss or mood swings. Most girls and men think I’m huge, but I’m not

>>76474686
>>76474404 (OP)
you dumb retard
If you don't want any comparison to enhanced lifting, then the question you're trying to ask isn't "benefits of natty lifting" but "benefits of lifting".
And you already know what they are.
There is no benefit that you get from natty lifting that you don't get from enhanced lifting
>>76474408

>>76474404 (OP)
indian thread

>>76474404 (OP)
>benefits of natty lifting
It's just an add-on to a fulfilling life, not the be-all and end-all of life like it can be for people who train obsessively
You can literally see benefits lifting once every 2 weeks
https://www.painscience.com/articles/strength-training-frequency.php
Which leaves plenty of space to
This works so long as you moderate your expectations - you won't win the olympia lifting once or twice a week, but you will get slowly stronger, fitter and feel better, and those benefits will last your lifetime
Then you can spend your time doing things you want to do

>>76474686
YOU GET BIGGER AND STRONGER AND LOOK BETTER YOU STUPID FUCKING MONKEY NIGGER

>>76474686
>I ASKED WHAT ARE THE BENEFITS OF NATURAL LIFTING, NOT WHAT THE DOWNSIDES OF ROIDING ARE
>The benefits to "natty lifting" without including downsides you avoid from not taking steroids is the same list you would get googling "benefits of exercise." >>76474592
You are dumb. Did you even read the posts you're responding to?

>>76474404 (OP)
>don't mention harmful effects of bullets as pros for not shooting yourself

>>76474404 (OP)
Its good for you and feels good.
It staves off sarcopenia
Natty lifting improves cardiovascular fitness and insulin sensitivity
Girls like the gains
You can move heavy ass shit.

Are you retarded? The benefits to natty lifting are infinite.

>>76474912
Honestly what the fuck

>>76474404 (OP)
Only natty lifters can truly empathize with Sisyphus.

>>76474404 (OP)
Feel great
Sleep better
Pull chicks
Confidence skyrockets

op everytime you get the urge to make a retarded thread go lift instead and you will find out

>>76474414
A benefit is that you are orders of magnitude less likely to get catastrophi ally injured and send a pec or biceps tendon into orbit because the rate of adaptations of your soft tissues will be more in line with strength adaptions.
Another benefit is that you have to learn how to lift and eat because after noob gains it actually matters and you can't just go through another round of puberty on meme programs doing meme lifts

>>76474404 (OP)
Quite simply, not being dependent on big pharma for gains and health. This is, in and of itself, all the reason anyone should need to stay away from steroids.

>>76474404 (OP)
Manifold health benefits and better aesthetics.

>>76474686
the benefits of natural lifting is that you don't get the downsides of roiding, retard

>>76474686
just wow