Thread 76477086

>>76477086 (OP)
He's like 5'2", he's literally the size of a child, he could just breathe in some gym air and look buff.

I don't get all those shorts where he does an exercise, makes a weird face and then does another exercise. Fucking explain to me in words what the first one did wrong.

>>76477100
/thread, pack it up fellas

>>76477086 (OP)
Miaingaining works great if you're fine with lifting over a decade like him

>>76477086 (OP)
>135lbs
>61kg

>>76477102
He also looks nowhere near OP's pic in those vids.

>>76477086 (OP)
>maingaining
>aka eating at a surplus (BUT IT IS ONLY A SMALL SURPLUS!!!)
>aka bulking
I hate zoom zooms, is there a reason you love to take already existing stuff and just call them something else?

>>76477411
he stays at maintenance and eats an extremely high protein diet while avoiding pure carbs and working out a lot

>I hate zoom zooms
translation: I'm a retarded jaded millennial faggot

>>76477086 (OP)
>135lbs
Please be in London

>>76477086 (OP)
>135lbs

>>76477418
>avoiding pure carbs
He's Asian so I'm sure he eats rice by the bucketload

>>76477429
you can watch his videos you know

>>76477434
>you can watch his videos
no thanks

>>76477434
No I don't watch asian twinks, I only like asian girls who sing and dance

>>76477439
>>76477442
ok stay skinnyfat dyels until you roid and die at 35

>>76477102
I agree. It's so stupid.
Those who already know will notice and who don't know won't be any wiser. Waste of time for both.

>>76477411
That is not a new term and it is not the same thing either.

>>76477086 (OP)
>255lbs Bench
>10 years of lifting
https://www.youtube.com/watch?v=-NQOhqy0gcM

>>76477854
It's not a "new" term because you zoom zooms are approaching middle age but it is still a semantic drift

>>76477896
Thats still 2x his bw u fat shit

>>76477928
So what is the issue? Why are you so angry about this? Discerning between gaining and maintaining body fat % while building muscle mass provides clarity during communication. It's not the same thing.

>>76477086 (OP)
How come its easy for asian men to be lean yet asian girls look squishy?

>>76477100
I have a buff manlet friend thats 5 3 and 240 pounds of muscle
Asian twink needs to eat more

>>76477434
motherfucker has the face of a caricature racist Asian phenotype

>>76478004
is this true. My girlfriend is Asian and if anything she’s too bony because she’s like 95 pounds and not much muscle or fat on curves.

>>76477086 (OP)
Crazy how body composition works because when I was 135 at my height I was skin and bones, I needed to gain 50 more pounds to begin having a semblance of a physique

Goal body, I'm 5'6 138lbs right now but he looks way bigger than me

>>76477086 (OP)
I've taken heavier shits

>>76477086 (OP)
>>76477434
He looks exactly like that one midget JAV pornstar

>>76478033
At 135 shell look squishy

>>76477102
He's a chigger, that will probably change when blacks inevitably attack him

>>76478026
He has a low class phenotype

>>76478048
Because you're not a manlet retard

>>76478785
What's a high class Asian phenotype, they all look alike

>>76478791
A tall elf basically

>>76477418
wtf is a pure carb zoomer nigger?

>>76477086 (OP)
buy an ad
>>76477100
fpbp
/thread

the only place he looks impressive is in a picture with no frame of reference

>>76477086 (OP)
>135lbs
>looking big

please tell me hes a literal dwarf right??? 180lbs is my heaviest and i still look like a dyel , these fucking bullshit always worsen my insecurity

>>76477086 (OP)
ugly chinkcel

>>76477086 (OP)
he's a manlet twink. it reminds of this gay twink I used to fuck.

>>76479104
it's zoomer god to you, ask again nicely and ill respond

>>76477124
LMAO1PLAET!!!!11

>>76479262
he's 5'6
lose the bodyfat and you'll look bigger

>>76477086 (OP)
why did people suddenly start calling recomps "maingaining"?
why do we constantly need new words for things that we already have words for?

the thing is when you're that light you look good in pictures but irl you just look like a tiny kid with an adult's voice

He's not wrong, bulking past 15% bf is only going to give you side effects and make you look worse.
Just be 10/12% and bulk slowly to 15%, going from 12 to 15 shouldn't take only 1 month, you can extend that to 2-3 months by eating in a small surplus, when your abs start fading go back to 12% and repeat this for years.

>>76477418
>he stays at maintenance and eats an ex... blah blah
>its on the internet it must be true
did you ever think these people make up bullshit so suckers and chumps like you watch his videos?
Have you ever noticed that everyone of these "influencers' have a unique schtick/gimmick on how to get jacked?
That's because if they said they just lift heavy, eat right, and take roids for years nobody will watch them and they wont make money.
dipshit

>>76479845
>eating high protein and working out is a shtick
everyone above 35 needs to be banned from the internet

How can you think of yourself as a man and weigh less than 90 kilos?

>>76479644
one day someone will rake in views doing a video shunning maingaining and talking about recomping

>>76477434
I watched that video and he gets rice noodles for lunch and has fruit for breakfast

>>76479866
way to miss the point retard

>>76477100
At least he's taller than Jeff Nibbard and Kike Israel

61kg hahahah I shitlogs bigger than that

>>76479995
That's not exactly a high bar.

>>76480591
ah, so that's why there is low bar squats

>>76479628
Even at 5'6 he could be 15% at 170, 135 is begging nigs to rape you

>>76477086 (OP)
>135lbs
>decides to be a faggot instead of an mma fighter

>>76481036
Who is he going to beat up apart from women

>>76477434
Is it really 109g of protein on that normal sized plate of 50:50 broccoli to meat bros? I find that hard to believe.

>fit asian guy in OP
>posters start losing their shit
Why?

>>76481037
Have you really never heard of the Flyweight division bro? Seriously? Bantamweight? C'mon, man.

>>76477434
>109 grams of protein
>in that
Lmao

>>76481062
>see people rightfully shitting on western living nonwhites
>cry
Why?

>>76477434
How is that over 100g of protein

>>76477086 (OP)
61kg lmao
his eyes are probably around the door handle level

>>76477100
>He's like 5'2"

And?

>>76477100
>he could just breathe in some gym air and look buff.
This is some major cope.

>>76477086 (OP)
>looks better than 99% of bulkfags

>>76481896
>puts on a shirt that isn't from the kid's aisle
>disappears
160-170lbs shredded to the bone is the minimum for non manlet heights, and more realistically 190-210lbs at 15-20%

>>76477102
You are so dumb lol

>>76481578
Shut up Jeff

>>76481578
And he weighs about the same as my skinny sister. You barely need any muscle to look like you lift when you're small.

>>76477086 (OP)
Can a 135lb person even be considered bulky if they tried to?

>>76477086 (OP)
>Be manlet Philippino
>Do normal exercises with either horrendous form or perfectly fine form
>Give retarded stare while moving your head side to side or smiling
>Change a completely fine exercise for some retard variant, give obvious form advice or don't even explain shit
>Get millions of subscribers because you are also heckin wholesome like modern fitness content creator number 6272

>>76481909
The dude is a manlet so he's fine.

>roiding for this
>roiding to be 135lbs

the dude who is keeping this bumped wont realize it but actual big dudes are just laughing and it's not even worth their time to write out a serious response.

if you are gonna post asian dudes, at least post Larry Gao cus he aint small

>>76477100
Literally thread... the last time I was 135lbs I was 12, I can't believe some men are this small sometimes lol

>>76483435
if you think thats roids for someone whos been lifting for 5+ years at 5'3 ur retarded

>>76481288
>>76481306
Maybe what's not shown in the screencap is 150ml of whey under the food.

>>76483837
kid is roiding for sure. face doesnt match the body

https://m.youtube.com/shorts/DZOAj4PwKEQ

ive noticed threads here and there on fit of asian dudes. so im gonna plug LG here because bro benches 3pl / DL 5

>>76477086 (OP)
>https://m.youtube.com/shorts/DZOAj4PwKEQ
>>76477434
>>76478026
>>76483330
We need a thughunter genre but for jungle asian twinks

>>76483330
Lmfao