>Pizza is a great source of nutrients in the American diet. It provides high percentages of the total daily intake of protein, fat, saturated fat, fibre, calcium and lycopene.

>According to the report, this food represents a third of the total daily intake of calcium and more than half of lycopene, a micronutrient and very effective antioxidant.

Americans is this true?

idk

>>76484270 (OP)
anyone else get bloated and flushing skin from pizza dough?

if I wanted to view shitty shit articles I'd turn off my adblock

>>76484270 (OP)
no american pizza looks like that

>>76484270 (OP)

>making food at home
>salad with lettuce, tomatoes, and chopped onions
>2 slices of bread
>homecooked and seasoned ground beef
>a bit of cheese
Good
>put it on top of each other
Not good

>>76484270 (OP)
I've always felt like pizza has shit macros. Even if you get some meat lover's/supreme pizza combo, there's still so many carbs in comparison. Maybe the flat crust stuff is fine, idk.

>>76484720
That's from Wisconsin. I think I remember reading there are so many brands due tp cheese production and a large number of pizza companies in the state. Residents stock up on pizza since it's easy to cook, especially during storms.

>>76484735
Those are the rules. Sorry.

>>76484735
no that's not good either. The ground beef is probably mostly fat, the bread is processed white bread shit.
However, regular pizza has

>sneed oil
>sugar
>carbs for days
>shit cheese
>no ground beef unless you're a degenerate and pick up pizza with meat or chicken

>>76484270 (OP)
The cheese, meats, and vegetables on a pizza are good on their own, it's bad when they're thrown on top of the dough.

>>76484270 (OP)
>what is the caloric budget
>what is nutrient density
A shitbox still takes you from point A to B, but no one will ever tell you it makes sense to get into crippling debt, fail to pay rent and get evicted and divorced to buy it at a price off a Ferrari.

>>76484270 (OP)
I remember they started saying this about the time the Food Pyramid rolled out. Unfortunately, most American pizzas look nothing like that

>>76484284
No, you're just lactose intolerant and getting that from the cheese