Thread 76484896

im 6 feet and 300 pounds

is it over for me

i am trying to only eat 500 calories a day

>500 calories a day
kek good luck with that you'll be binge eating and quit on day 3

>>76484896 (OP)
if took a long time for you to become a fatass, it'll take a long time to lose the weight

>>76484896 (OP)
That's like 5 salads

>>76484896 (OP)
How much muscle do you have? Are you strong under the fat or just fat?

the gaza challenge

>>76485198
I’m 6 feet and still an incel. Don’t believe online women

>>76484896 (OP)
>i am trying to only eat 500 calories a day
Your first mistake...CICO isn't real
Instead, eat steak, eggs, butter, fish and chicken

>>76484896 (OP)
Get thyroid checked, that was my problem at around those stats. Took ages fucking around with diets and exercise which did absolutely nothing.

>>76484920
Not really, went fast, only took two years to kinda double my weight from 154 lbs, with most of the weight flying onto me in a few months at the end. But again, thyroid. In my case, it was mostly water weight, so I could lose over 2 lbs in a day sometimes. Am now back to 188 or so. Still huge weight fluctuations, my doctor doesn't care.

Again, if it's the thyroid, it's water weight, immune to cico.

>>76485358
My brother has thyroid problems, just take the meds and cico will work again, it's not hard.