Thread 76488536

Will cycling on the resistance bike at my gym make me better at sex?

I am a virgin so not too sure what exercises and muscles best help with that

>>76488536 (OP)
In the sense that you'll have better cardio, yes

Why are you even asking if you're a virgin kek

>>76488547
What else does doing a sex require?
>>76488551
Because I intend to have sex at some point in the future

>>76488554
Build strength at your hips/glutes without getting tubby. Deep squats and deadlifts. Maybe a good power movie like high pulling once you have built more body awareness

>>76488563
Ok but the cardio helps right? Right now I’m doing 30 seconds on 30 seconds off and I can barely do 3 sets of them before my legs are killing and I’m exhausted. Will this help me have sex for like 20-30+ minutes without slowing down?

>>76488554
>What else does doing a sex require?
Learn to move your hips.

>>76488579
Cardio is more important honestly, the strength movements just help you become more aware of your muscles for a good thrusting, you don't have to hit some number or anything like that lol. Liss cardio is just as good as hiit

>>76488536 (OP)
I heard having a lot of sex helps with being good at sex anon
Maybe try that?

>>76488583
So squats and deadlifts or like dancing?

>>76488609
I’m trying to get jacked so I can do that, I still have no clue how to go about even attempting to get a girl tho

>>76488620
Yes.

>>76488579
Also is that bad for resistance biking? It’s ridiculous how fast I get exhausted and I can run for a couple miles