Thread 76489920

9 posts 2 images /fit/

Anonymous 8/11/2025, 2:25:12 PM No.76489920 >>76489939 >>76490235 >>76491732

is picrel possible with calisthenics only?

008f6de0747c418aef10890ca4ab252b.jpg md5: febf4df0... 🔍

pulls ups + push ups + sit ups

spams hundreds and then make harder variations.
possible?

Anonymous 8/11/2025, 2:31:28 PM No.76489939 >>76489944

>>76489920 (OP)
You're not gonna get legs like that from calisthenics.

Anonymous 8/11/2025, 2:32:09 PM No.76489944

>>76489939
i run too 10k's

Anonymous 8/11/2025, 2:52:08 PM No.76490005 >>76490097

i doubt it. unless you have a massive amount of time to spare
it's a fucking retarded premise either way stop watching anime and lift weights

Anonymous 8/11/2025, 3:16:41 PM No.76490097 >>76490240

>>76490005
nah i dont like weights. seems pointless

Anonymous 8/11/2025, 4:12:51 PM No.76490235

>>76489920 (OP)
That snake should attack his penis

Anonymous 8/11/2025, 4:14:16 PM No.76490240 >>76492527

>>76490097
based
invest in rings if you're really committed tho

Anonymous 8/11/2025, 10:02:55 PM No.76491732

>>76489920 (OP)
Is it possible? Yes, muscles only know force so you can fuck with your levers or increase force absorption via plyo or hill work.
Is it efficient? No.

Anonymous 8/12/2025, 12:37:02 AM No.76492527

>>76490240
>rings
worse than bars