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Thread 76490404

12 posts 2 images /fit/
Anonymous No.76490404 >>76490410 >>76490488 >>76490542
How to cut fat but without losing weight? Is it even possible?
sage No.76490410 >>76490483
>>76490404 (OP)
>how to lose weight without losing weight?
BAN ALL FROGPOSTERS
Anonymous No.76490413 >>76490428 >>76490511
By losing so little fat that it matches your muscle growth (which is very slow)
Anonymous No.76490428 >>76490467 >>76490472
>>76490413
What if I eat industrial amount of rice, chicken etc. whilst just eliminating my fat %?
Anonymous No.76490467
>>76490428
hormone issues
Anonymous No.76490472
>>76490428
It depends, are you gonna be maintaining or in a deficit
My previous point still stands, if you want to lose fat while keeping the same weight you just have to match fatloss to muscle gain
Anonymous No.76490483
>>76490410
It feels like everyone is more and more stupid. The frogs do not help.
Anonymous No.76490488
>>76490404 (OP)
Depends on how strictly you want to interpret it. Having absolutely not weight changes is impossible, both because of normal variation (losing weight overnight through sweating, for example) and because fat and muscle have different densities.
It's possible to gain muscle at a similar rate to fat loss, though. You need to train (shocker), get sufficient nutrients, and most importantly, keep your hormones in a anabolic state, while simultaneously doing a caloric deficit.
In practice, unless you have good genes and are currently in the middle of puberty, the only way to do it is with massive medical support. In other words, roids, regular bloodwork, and medication. Never tried it myself, and from what I heard from people doing this stuff with animals for research purposes, it's not exactly safe.
I ignore women No.76490511 >>76490518
>>76490413
It's so slow that the practical answer is just "no, no it's not possible."
Anonymous No.76490518 >>76490548
>>76490511
I'm autistic and if it's technically possible, it needs to be mentioned
Anonymous No.76490542
>>76490404 (OP)
The reason youve heard the terms cutting/bulking is because it is how it’s done. Don’t try to reinvent the wheel
Anonymous No.76490548
>>76490518
It is possible, but it will require steroids.
If you want to stay natty then no, it's impossible.