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Thread 76490829

38 posts 2 images /fit/
Anonymous No.76490829 >>76490841 >>76490842 >>76490846 >>76490848 >>76490882 >>76491009 >>76491082 >>76491204 >>76491620 >>76491706
What muscle do I need to train if I want to impress girls at run clubs?
Anonymous No.76490840
Your height and face muscle
I ignore women No.76490841
>>76490829 (OP)
312
Anonymous No.76490842
>>76490829 (OP)
You need to train the muscles in your face to be more handsome.
Anonymous No.76490843 >>76490876 >>76491654
shoulders and calves, and you have to look Good by normie standards with your shirt off.
make sure you don't have a farmer's tan.
Anonymous No.76490846
>>76490829 (OP)
3 is putting in overtime for the cheerleader effect
Anonymous No.76490848 >>76490876
>>76490829 (OP)
>muscles
>to impress girls
look at this dood
Anonymous No.76490876 >>76490900 >>76490911 >>76491661
>>76490843
I already have huge calves from my genetics, does it still make sense to train them? Like even my gym friends have commented on them a few times.
>>76490848
I am a 5'9" manlet with an ugly face but I refuse to give up so I am going to work on my body.
Anonymous No.76490882
>>76490829 (OP)
Kill marry fuck
Anonymous No.76490900 >>76490921
>>76490876
>I refuse to give up
cool. what sports did you play growing up? which do you do now?
Anonymous No.76490907
You have to be able to run faster than the pack while carrying 110lbs-ish
Anonymous No.76490911
>>76490876
>5'9"
>manlet
>ugly face
Well then, unironically gotta train that wallet muscle, bro. A normie sense of humour would help also.
Anonymous No.76490921 >>76490943
>>76490900
Didn't play any sports growing up but my mom does mountaineering and she always forced me to go with her, which explains my huge calves. My mom also has them.
Now I am 25 and just do gym, running, yoga and some climbing. No more hiking because I had to move away from the alps for university.
Never trained calves though, I honestly don't know what would happen if I did.
Anonymous No.76490943 >>76490955
>>76490921
>here's all the ways i gave up
good luck i guess
Anonymous No.76490955
>>76490943
wtf
Anonymous No.76490970 >>76491027
I only tried out a few different 'run clubs' when I was in college. usually it was led by a homo who's really into stretching.
>did you know stretching can increase muscle hypertrophy by upto 20%?
the women were not picky. back then I was skinnyfat and ran 3.5 miles 4x a week. and it was easy to get dates.
looking back. if you wanted to kill it. probably just a simple routine like just do bench press and curls for a year. which is hilarious. but would pretty much btfo any other guy that shows up to run club. unless he's gay.
Anonymous No.76491009 >>76491020
>>76490829 (OP)
Cardio muscles. Be able to run at their pace and have it be easy for you.
>wow anon, you aren’t even breathing hard at this pace?
Anonymous No.76491020 >>76491123
>>76491009
you know the women run in the back of the pack, right?
the objective is to get the girl. not win the practice.
Anonymous No.76491027 >>76491050 >>76491069
>>76490970
From what I have seen on Insta the run club owner looks like a stereotypical Chad. The club on strava is also like 80% girls. They do events like coffee, party, yoga, pilates etc. and some of those are like 100% female, only the owner in sight.
Maybe it's a strategy from him to fuck as many girls as possible. My strava invite request is still pending....
Anonymous No.76491050 >>76491090
>>76491027
alright well that's different. yea he's probably not gonna accept your request. if you know where they meet and what time. just show up. don't even mention your request.
and yea my experience was it was like 80% women. and yea they'd do all those extra events too. that's why the lead was usually gay. because gay men are into coffee, stretching, and pilates.
Anonymous No.76491069 >>76491090
>>76491027
>Maybe it's a strategy from him to fuck as many girls as possible
you think so?
Anonymous No.76491082
>>76490829 (OP)
you need to have a massive cock and the endurance to last long enough so the women will leave after you are done you need to ruin her though
Anonymous No.76491090 >>76491182
>>76491050
I can sus out the social runs because they are posted publicly on insta but the special events like yoga, where you have to register, are only announced in the private strava group. What's the move here? Join the runs and befriend the owner?
>>76491069
The strava group has 500 members. I know stuff like yoga and pilates are mostly liked by girls but you cannot tell me that not even 1 guy would join. It's more likely that the owner only accepts girls for those events. I mean, I would do the same, 30 girls and only 1 guy at an event to socialize with alcohol? Wet dream of every man...
Anonymous No.76491103 >>76491153
>30 girls all show up to pilates on the off hand an ugly manlet shows up so they can all fuck him
Anonymous No.76491123 >>76491640
>>76491020
> Be able to run (at their pace) and have it be easy for you.
You run harder outside the run club so you make it look easy at run club when you are running “at their pace”
Anonymous No.76491153
>>76491103
I would mog the shit out of all of them at yoga class. I have god-tier mobility
>full front split
>full middle split
>full abs-to-floor pancake
Anonymous No.76491182
>>76491090
join the runs, befriend at least one or two of the women there and then tell them you're really into yoga when you get the chance and they'll say oh yea it's on strava. and then play dumb, what's strava. they'll explain. now mention you don't have access. and they'll give you the details offline.
for the most part don't even bother trying to interact with the chad. he knows why you're there and he's gonna try to antagonize you. unless he's actually gay.
Anonymous No.76491204
>>76490829 (OP)
Are you a /v/irgin?
Anonymous No.76491620
>>76490829 (OP)
Penis muscle
Anonymous No.76491640
>>76491123
frankly i dont give a fuck i barely jog like barely faster than my walking pace my massive flopping elephant cock will cause the woe of man to jog alongside me because she really doesnt give a fuck either, and just jogs because she wants to leave the bed eating hot chip and watching tik tok
Anonymous No.76491649 >>76491680
Onlyfan ups and credit card declines are the only ones

Also fuck whatever jannie got me banned the other day for saying kys faggot
Anonymous No.76491654 >>76491663 >>76491685
>>76490843
Girls actually like farmers tans, shows you actually work/play outside and don't just tan like a faggot.
Anonymous No.76491661 >>76491677
>>76490876
You have to unironically git gud at running. Status as an elite runner in the club would help you get someone.
Anonymous No.76491663
>>76491654
>t. dude whose gf was annoyed with his constant self-conscious mutterings about his farmers tan
Anonymous No.76491677
>>76491661
Elite runners look like weak sickly skinny skeletons. I can run a 20min 5K, that has to be enough. I don't want to drop any muscles and become a literal ghoul.
Anonymous No.76491680
>>76491649
sounded better in your head
Anonymous No.76491685
>>76491654
>play outside
elaborate
Anonymous No.76491706
>>76490829 (OP)
Face