Thread 76492789

>>76492789 (OP)
>every gym plate here
That's barely 50% of your mom's bodyweight

Guy tried to fix my form on leg press saying I was going too deep and it'd hurt my knees as he loaded the leg press with 10-15 plates to do 1/4 reps that barely moved the machine

>>76492802
>10-15 plates
1 side? if both that's pathetic

>>76492808
I think he had 6-7 plates on each side doing quarter reps

>>76492817
I see, grim

im not kidding, i hate everyone who does legpresses. its fucking stupid

>>76492789 (OP)
why is my nigga wearing girl leggings? That's zesty as fuck

>>76492857
if you have big ass quads youre kinda allowed to

I've never used the legpress because I'm scared of it. I'm a 27 year old man.

>>76492872
"man"

Single-leg version is superior

>>76492817
It fucking accelerates or some shit

>>76492864
yeah...let's see that bussy through those leggings...that bbl....that sissy cock outline..go on

>>76492817
how else is he supposed to train to jump higher?

>>76492789 (OP)
>op can't do 3 plates
ngmi

>>76492802
I go all the way down, even lifting my heels and lower back. Way less wait, but the stretch is so good.

>>76492789 (OP)
I liked them as an accessory after squats, but I eventually dropped them because they were so fucking annoying to set up and unload. Once I hit 7pl8 for 3x8 I switched to front squats instead, which also suck but in a way that I like.