>start eating 1kg chicken breasts a day for a cheap way to get a huge amount of protein
>obviously gaining weight considerably again because this is a lot to eat every day
>but no change to strength progress whatsoever, still a turbo weakling dyel
What's the catch here? I thought high protein intake was the be all and end all? Have I been scammed by another meme meant to fatten you up like GOMAD?
If that's all you're eating, you shouldn't be gaining any weight.
Anonymous
8/12/2025, 4:39:02 AM
No.76493371
[Report]
>>76493774
>>76493215 (OP)
you also need to lift weights
>>76493215 (OP)
Protein causes an insulin spike like carbs do
>>76493379
what do you people even want to eat
Anonymous
8/12/2025, 5:31:09 AM
No.76493577
[Report]
>>76493215 (OP)
Post unclear, are you actually lifting too? Did you think eating protein without exercise would get you jacked? Anon...
Eat more motherfucker, if six meals a day ain't working, try eight, if that ain't working try ten.
Anonymous
8/12/2025, 6:20:48 AM
No.76493731
[Report]
>>76493215 (OP)
>obviously gaining weight considerably again because this is a lot to eat every day
No the fuck it isn't its like a thousand calories
Anonymous
8/12/2025, 10:09:27 PM
No.76496279
[Report]
>1650 cals
so you're either not moving at all during the day, or you're eating something else too.
>310g protein
that's a lot of protein; you're lifting heavy weights right?
Anonymous
8/13/2025, 1:16:23 AM
No.76496983
[Report]
>>76497821
>>76493244
>Muscle weighs nothing
Well, learned something new today
Anonymous
8/13/2025, 6:25:04 AM
No.76497826
[Report]
>>76493687
>Eat more
He's already gaining weight. The issue is his training or testosterone levels, not protein or calorie deficiency.
Anonymous
8/13/2025, 6:07:17 PM
No.76499441
[Report]
>>76493687
He isn't actually lifting
