>start eating 1kg chicken breasts a day for a cheap way to get a huge amount of protein
>obviously gaining weight considerably again because this is a lot to eat every day
>but no change to strength progress whatsoever, still a turbo weakling dyel
What's the catch here? I thought high protein intake was the be all and end all? Have I been scammed by another meme meant to fatten you up like GOMAD?

If that's all you're eating, you shouldn't be gaining any weight.

>>76493215 (OP)
you also need to lift weights

>>76493215 (OP)
Protein causes an insulin spike like carbs do

>>76493379

>>76493379
what do you people even want to eat

>>76493215 (OP)
Eat teeks a whoile

>>76493444
Bees

>>76493215 (OP)
Post unclear, are you actually lifting too? Did you think eating protein without exercise would get you jacked? Anon...

>>76493444
Food

Eat more motherfucker, if six meals a day ain't working, try eight, if that ain't working try ten.

>>76493444
Yellow clunge

>>76493215 (OP)
>obviously gaining weight considerably again because this is a lot to eat every day
No the fuck it isn't its like a thousand calories

>>76493215 (OP)
>1kg chicken breast
>a lot

thats minimum bruh

>>76493687
Lrn2read.
>>76493371
This guy is correct.

skill issue

>1650 cals
so you're either not moving at all during the day, or you're eating something else too.
>310g protein
that's a lot of protein; you're lifting heavy weights right?

>>76493244
>Muscle weighs nothing
Well, learned something new today

>>76493244
>>76496983
Kek

>>76493687
>Eat more
He's already gaining weight. The issue is his training or testosterone levels, not protein or calorie deficiency.

>>76493687
He isn't actually lifting