Thread 76493913

>be me
>fit individual
>get restless legs syndrome

What the heck is this normal, I'm only 39 years old. I can't sleep because of this, had to buy compression socks.

imagine getting a blowjob when you’re temporarily paralyzed from the waist down lol do you even feel it?

>shirt
What did he mean by this

>>76493960
Minecraft.

>>76493913 (OP)
OTC NSAIDs until it passes
Shit sucks happened to me a while back

>>76493913 (OP)
>>76493960
What happened in 2020?

>>76493913 (OP)
Here's a working life hack from a retard who's been dealing with it for the past decade.
Do body weight squats and if needed calf raises until your quads and calves start burning and you feel a nice pump, then go to bed. It won't bother you for a while. I typically hold the door handle and do deep toe squats for this, you want your hamstrings and calves to touch.
Ime, the more developed your leg muscles are, the worse the RLS gets because there's more mass cramping, aching, and shit.

>>76493913 (OP)
magnesium+hydration+legs up the wall for 15 mins before bed
been dealing with this shit since 18 years old