Thread 76495950

how do you recover from being sick?

>>76495950 (OP)
drink a lot of water and try to eat as much food as possible. Your body needs support in the form of resources from your food while its fighting the infection

take a vaccine beforehand as a preventative measure to make sure i dont get sick

>>76495950 (OP)
>rest, then rest some more
>drink plenty of water
>no alcohol
>eat good food
>wait

depends on the illness. since you're probably sick from aids there's no cure, but if it's a common viral cold it goes away with time and there's no other cure, so treatement is symptomatic and generally tylenol every 6 hours as needed, plenty of hydration and limit strenuous activities if possible

>>76495967
Don’t you worry you’ll be dead from vaccine side effects and minute now. Any day now. 2 more weeks. 2 more years.

Fruit juice
Soup with extra garlic
When the stomach is feeling more stable, hot curry. Peppery spicy stuff. Pops adrenaline and clears the sinuses

>>76495950 (OP)
Trenbolone acetate

>>76495950 (OP)

A few things. Good sleep, no alcohol, low stress, intense cardio, also daily zinc. Things help me prevent getting sick in the 1st place, and if I do, I recover much faster

>>76495950 (OP)
Zinc, vitamin C and D. Water and electrolytes

>>76495950 (OP)
A little bit of kratom

>>76495950 (OP)
Best thing is prevention by being as healthy as possible (eating right, getting sublight, getting plenty of sleep, etc.), but if I happen to get sick:
I just listen to my body until it passes. If I'm not hungry, I don't eat. If I'm tired, I nap.

eat a raw garlic clove, stay well hydrated, fiber pretty much any food/supps that will give you many of the vitamins previously mentioned ITT and rest anon
if you have the shakes let your body sweat it out, don't hide under the covers even though it will be against your instincts.

>>76495950 (OP)
straight up sleepmax

>>76495950 (OP)
Ginger catnip tea
Walnut bark tea
Cream of chicken soup with plenty of black pepper, dill and garlic
Sleep
Hot Shower

Thanks guys I feel better already

nicotinic acid 1 gram
liposomal vitamin c 1 gram
quercetin phytosome 500mg
zinc chelate 20mg
high echinacoside cistanche
n-acetylcysteine 1 gram + glycine 5 grams
reishi + turkey tail mushroom

>>76496495
oh yeah acetyl glutamin 1.5 grams

>>76495962
Over eating diverts a lot of energy to digestion and making poop
Just eat healthy and drink more water than usual. Citrus and things like pico de gallo are pretty much curealls

>>76495967
>vax yourself for the common cold
some people actually believe this shit

>>76495950 (OP)
I rarely get sick, but when I do it's always the same strong cold or flu so my advice is only for these 2.
Heat, lots of heat. You need to sweat a lot, drink hot tea, take electrolites, chicken and vegetables soups are a godsend, also lighter meals, but still eat your caloric intake, your body needs the energy to fight the disease but if you eat too much it'll divert the energy to digest the food. Don't fight a fever, unless it's over 39°C for at least 24 hours, but let it do it's job. You'll feel like shit for a few days but you'll recover quickly.
>T. always have a flu on Christmas day

>2 garlic cloves, crushed and left to sit for 15 mins (1 in morning, 1 in evening)
>50mg zinc
>1000mg vitamin c
>10000iu vitamin d
>3-4L of water
>Loads of food if it's a cold
>Hot water with lemon juice and grated ginger

>>76496971
Nobody mentioned overeating.

>>76498363
Don't listen to this retard.

Sickness is caused by myasmic toxins meaning that you'll need a detoxifying cleansing drink like this https://www.cytoplan.co.uk/cleanse-revitalise-supplements-bundle?srsltid=AfmBOopabd4DxNDgjL_F7eK7n5fclT25GpfxTng4NyJ9hlEqmL0YcEj8

>>76498662
Shut up you fucking melt you've got no idea what you're on about
>Let me do a heckin epic detox
Fuck off and do a juice cleanse with the rest of the clueless slags in San Diego you brainlet

>>76498662
>Dude don't consume anything natural just buy my super special formulated pills that's what the body needs!!

Chicken noodle soup Chicken noodle soup Chicken noodle soup Chicken noodle soup Chicken noodle soup Chicken noodle soup Chicken noodle soup Chicken noodle soup

>Very easy to prepare, just pour can contents into a container and microwave
>Source of easily digestible carbs
>Protein
>Vitamins and minerals dissolved in the broth
>Easily digestible

>>76499231
Protein and adequate fats*

>>76496181
Based show.
Shadow was so cool.