Thread 76499048

I've been lifting for 7 years and I'm still not close to this

>>76499048 (OP)
Have you tried asking yourself what you might be doing wrong

>>76499052
No I just stubbornly keep doing the same thing over and over, refusing to learn, getting frustrated when it doesn't work and then whining to a bunch of virgins on an anonymous Kazakh woman appreciation forum

So what? This physique is strictly signaling to gays that your hormones are tanked and you are ripe for the picking. Is that your goal? Are you trying to attract the gays?

>>76499048 (OP)
>I've been lifting X number of years
A meaningless statement. Says nothing about consistency, effort, quality of programming, etc.
See people every day in the gym that never break a sweat and spend five minutes scrolling their phones in between every low-effort set with dogshit form.
Also see people every day that come in and bust their ass, working as hard as they can.
They can both eventually say they've lifted for X years, but who do you think will look better, all else being equal?

>>76499048 (OP)
He's on roids you tit, look at those shoulders

>>76499102
/thread

at his weight, age, and height being 6-8% bf in that pic with such muscle mass is probably impossible natty

Hes not natty so it doesnt matter. He looks pretty tall tho, like 6'2-6'3

Using myself for reference, i am 6'1

Reminder that 90% of pics you see on social media are using editing and lord of the rings tier camera tricks to look 10-20lbs bigger and 2-5% leaner than they actually are

>>76499048 (OP)
>he fell for the 0% bodyfat meme
Bro probably gonna be hella "healthy" for a few years then get some "mysterious" heart attack that everyone swears isn't mechanistically from estrogen deficiency.
>protip: it is, but you can out-supplement it.

>>76499048 (OP)
Not joking getting this lean without suffering from mental breakdown REQUIRES roids, this level of bodyfat leads to hormone crash-out for natties.

>>76499048 (OP)
I’m 2 years in and I’m pretty much there minus 20 pounds of muscle and ~8% bf

>>76499806
And roided to the gills, don't forget that.

>>76499102
you are the tit, its clearly bait

>>76500303
>pretty much there minus 20 pounds of muscle and ~8% bf