I drink more milk than anyone else on this board.
How does that help me being fit?
Anonymous
8/13/2025, 8:28:55 PM
No.76499887
[Report]
>>76499890
You are getting a decent amount of whey protein (which acts quick)and a lot of casseine protein which absorbs more slowly over time. Nothing wrong with drinking lots of milk.
Anonymous
8/13/2025, 8:29:55 PM
No.76499890
[Report]
>>76499887
Unlesd of course youre a schizo who vilifies sugar
Anonymous
8/13/2025, 8:30:27 PM
No.76499895
[Report]
>>76499773 (OP)
>How does that help me being fit?
It only works if it's breast milk from the tap
