Thread 76505090

>took me 3 months to lose weight
>gain it all back in less than a week, pot belly and bitch tits included
What the actual fuck, I literally havent changed my diet how does this happen?

>>76505090 (OP)

The likely case:

>retard starves themselves.
>loses weight.
>crashes metabolism.
>returns to eating like they used to once they reached their goal weight.
>gains back everything as fat.

>cicochud finds out hormones and genetics >>> cico
More at 11

>>76505090 (OP)
>makes up a story
>posts retarded bait
>people fall for it
>gottem

An increase in weight is not all fat or muscle. Some of it is undigested food and water. Just because you weigh more one day doesn't mean all that extra weight is fat.

>>76505100
Fpbp

>>76505100
i cut hard then drank every day for 3 months and didn’t gain weight so he’s retarded

>>76505090 (OP)
>lose 140lbs over 2 year period
>look at some creatine
>gained all my weight back and lost all my hair

many such cases

Nvm it was just too 2 consecutive rest days