Thread 76508294

I'm 5"5 280lbs. I've been fat my whole life so I don't really know how much damage I've done to myself. I want to reverse it bc I'm trying to do engineering and motion graphics, so I want to know how much of a difference 100lbs would help with iq and creativity. thoughts?

>>76508294 (OP)
You will need to lose more than 100lbs but you likely suffer from sleep apnea at your weight. Losing the weight would improve your sleep quality which would be life changing from a sleep quality perspective. Unfortunately you'll still be gay and retarded.

>>76508300
/Thread

>>76508300
I don't wanna go under 180lbs bc that's victim weight territory. I want some muscles nigga

>>76508294 (OP)
18:6 intermittent fasting is working for me so far

>>76508316
Nigga you’re 5’5 you won’t be a skeleton at 180 don’t worry

>>76508294 (OP)
I don't know of any measured study on it, but there's plenty of anecdotal evidence of it. My favorite is when Goering was placed on a low calorie diet at the beginning of the Nuremberg trials as a fuck you. He ran mental circles around the prosecution and just generally made them look stupid for the first few days. They started sending him his regular diet of shit and within a couple days he was back to being a semi-conscious retard.