Thread 76509930

How come all these professional athletes in competitive sports are all doing warm up, stretch and core exercises but you never see a guy in the gym doing it apart from some black dude

>>76509930 (OP)
it's almost like sports is different from just lifting at the gym, you fucking retard

>>76509930 (OP)
Because lifters aren't competitive athletes and niggers know those exercises from the athletic training they're shoe-horned into since childhood.

>>76509930 (OP)
when your job is to train 8 hours a day 5 days a week you gotta fill that time with something

>>76509936
They also lift in the gym doe

>>76509943
Not by /fit/ standards.

>>76509930 (OP)
The only lifters who don't warm up are the guys who haven't experienced their first serious trauma. But after you go through shit like a shoulder injury, suddenly resistance bands are no longer a meme, and the warmups can take 15+ minutes, lmao.

>>76509930 (OP)
you never played sports in school
tyrone did and remembers when big Sam tore his ACL the one day he skipped warmups
the pros get paid to not do that

>>76509930 (OP)
its mostly dyels doing 30 minute warm ups.
your warm up sets are your warm up. millennials especially love to warm up for hours.

>i have no sex life: the thread
Jfc, you stiff ass niggas must be terrible at fucking women. No wonder tyrone at your gym is laying pipe.

>>76509959
sounds like ego lifting more than not warming up.

>>76509970
>the pros get paid to
there is your answer OP

>>76509942
>8 hours a day 5 days a week
Meaning two hours training in the morning, a massage and a tactical session after lunch. Hard life.

>>76509943
does it look like they're about to go hit the gym after their warmup in picrel? you cannot be this dense

>>76509930 (OP)
You're retarded. When you warm up, you only need to warm up the movements you will be doing. In the gym, those are called fucking warm up sets. Playing a sport is much more complex. If you need to sexually assault the foam roller and look like pic related before every gym workout, it's because your body is old and busted.

>>76510546
Two hours in the morning, two hours in the evening, and usually weight training in between.

>>76509930 (OP)
>How come all these professional athletes in competitive sports
Because they're actual athletes and they compete? People who just go to the gym to lift because they want to look good are not athletes.