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Thread 76516919

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Anonymous No.76516919 >>76516930
Why is it easier to starve myself than it is to just eat a balanced diet?
Anonymous No.76516930
>>76516919 (OP)
Grehlin and hormones.

A "balanced" diet consists mostly of low-satiety, high-calorie foods. People will tell you to just brute-force CICO while your hormones get fucked, and you get numerous micronutrients imbalances.