Thread 76517963

>putting ice cubes + coldwater in your shakers dissolves the whey and creatine way better

What are some other /fit/ lifehacks?

grandma would never say based

>>76517963 (OP)
It's the opposite for collagen peptides

>>76517963 (OP)
These memes have something extremely indian about them

>>76517963 (OP)
Do this with oats too.
If you use hot water, or boil them too quickly, they stiffen and you end up with hard, shitty oats.
Start them cold, stir them, then cook them. They come out much better.

>>76517963 (OP)
These memes have something extremely indian about them

>>76517993
good to know, thanks anon.

>>76518005
Happy to help.
Ice cubes is overkill, but cold water is the way to go. Get creamy thick porridge every time, no hard oats.

>>76517973
nothing dissolves collagen effectively in my experiences
every single substance on earth just makes it clump together

>>76517980
Pajeets love the whole chad sigma male bullshit.

>>76517963 (OP)
Do you retards not know what an immersion blender is?

>>76519037
>People buy special shakers or use immersion blenders
I just use a spoon and tap water. Are you guys using Chinese plastic "protein" or what?

>>76520124
kek

>>76520304
Why even mix it at all? Just put the powder in your mouth and chase it with water if needed.

>>76517966
maybe not your cringe grandma
but my GRVNDMV says based all the time she’s cool as fuck

“Life hacks” is a faggy phrase.