Thread 76518561

>>when a deadlifter complains about lower back pain
https://www.youtube.com/watch?v=5QtxOr4iSBY

>>76518561 (OP)
Deadlifting and it's consequences have been a disaster for human vertebrae

Hello and welcome to the yogcast

>>76518561 (OP)
i hate everyone other than simon or lewis
i hate what they did to sjin
lewis could do with some training and simon should lose weight if he doesn't want to die in 10 years

>>76518561 (OP)
>Deadlift
>RDL
>Good Morning
>Hip Thrust
Back feels great
>Try low bar squats
Instant back tweak. Never again.

>>76520453
Havent watched them in ages, and i miss Sjin alot too. Do they still only play TTT and GTA 5?

IM COMING WASHING MACHINE
take me back bros

>>76520453
Sips was based (went to shit when he got rid of the toaster mic)

>>76520453
Lewis is Chad now tho

What happened to Sjin?

>>76520492
Well he got married and had 4 kids shortly after getting a new mic. That changes a man

>>76520487
i stopped watching shortly after sjin was forced to go, looked into them recently only to consume the simon+lewis content a little (they basically made another yogpod but named it differently)
everyone else is fags and bitches, unironically. they stopped with gta, ttt is still going, as far as i can tell
>>76520492
sips stopped being interesting the moment he smelled money in streams and stopped making interesting videos/playthroughs. funny, the same thing happened with tom. money changes a man, not women, not kids
>>76520514
lewis is the furthest you can get from a chad wtf are you talking about
sjin apparently texted """minors""" and made inapproriate comments towards female coworkers.
i don't buy any of this shit, but they threw him under the bus

>>76520775
How often do Simon appear nowadays in vids?

>>76520826
just the yogpod-lite
why the fuck am i answering people on this anyway, don't watch their shit please, i just hope you have all of the old yogpods saved since they nuked it due to simon saying nigger, faggot and making other "offensive" jokes in some episodes

>>76520775
How is the new Simon and Lewis podcast? Is it anything like yogpod because I miss that shit so much

is this a /fit/ yogscast thread? dang thats crazy

>Compress your spine
>Load your lower back with up to 10 times your bodyweight
>Get injured
No shit.

>>76520453
>not into Hatfilms

>>76521777
you're gonna spoil the magic of the picture if you keep spamming it :(

>>76521780
Too late. It's mine now.

>>76521784
>It's mine meow

>>76518561 (OP)
I really like their tabletop games channel

>>76521757
This. Deadlifters are such midwits ISTG. Just do the roman chair for lower back.

>>76520826
Where he appears most at the moment is jaffa factory 2 on duncans channel. Then peculiar portions, then mystery quest.

>>76518561 (OP)
Would lifting have saved them?

>>76522088
Lewis flower up after he started lifting, idk about Simon