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Thread 76520162

39 posts 10 images /fit/
Anonymous No.76520162 >>76520719 >>76520777 >>76520877 >>76520932 >>76521325 >>76522391
Is pork good for building muscle?
Anonymous No.76520166 >>76520932 >>76520959
Yes if it is lean
Anonymous No.76520719 >>76520877 >>76521873
>>76520162 (OP)
It's ok. The protein:calorie ratio is kinda dogshit compared to other meats, and the typical cooking methods (tons of sugar and salt, sometimes frying) for it don't help
Anonymous No.76520758 >>76520877 >>76520917 >>76520932 >>76521291
I can buy pork loin for less than 2 dollars a pound at walmart when its on clearance. Is 22g of protein per 4 oz. I think that is the cheapest meat protein available.

However this meat has proven to be an incredible challenge to cook and make tasty. My first instinct was to smother it down cajun style. It still managed to be dry despite slow cooking in liquid. I tried to smoke it on the pellet smoker, hot and fast. Still pretty fucking dry. I put it in a green chili soup with potatos and it was pretty okay. You can also just cut it into once chops, marinate and grill.

Its just a really really really shitty meat thats why its so cheap. But that used to be the case for brisket and chicken wings too. Until someone figured out how to make them good
Anonymous No.76520777 >>76520792 >>76520877 >>76521495
>>76520162 (OP)
No. And its profane
Anonymous No.76520792 >>76520932
>>76520777
waste of trips on an incredibly jewish post
Anonymous No.76520877 >>76520905 >>76521269
>>76520162 (OP)
>>76520719
>>76520777
>>76520758

kike or mudslime call it
Anonymous No.76520905 >>76521383
>>76520877
Wrong on both counts, southern white guy. I'll tear up some barbecue, I just know better than to rely on it for protein.
Anonymous No.76520917
>>76520758
Use a meat hammer tenderizer. Dry brine w/salt night prior. If you don't have a meat probe, GET ONE.
cook them quick in an air fryer for 4min/side or fewer if you pounded them thin. Pull them at 142 and let them rest to 150. Cover with your fave mustard and w/ side of real sauerkraut.
Anonymous No.76520932 >>76520935 >>76521242 >>76521888
>>76520162 (OP)
>>76520166
>>76520758
>>76520792
Imagine eating the flesh of an animal that eats its own shit and piss. Disgusting
Anonymous No.76520935 >>76520959
>>76520932
We literally use human shit and piss to fertilize the produce we eat
Anonymous No.76520937
Chicken is better in every way
Anonymous No.76520944 >>76520954
Hilarious how the mere mention of pork brings out all the retarded and butthurt non-whites.
Anonymous No.76520954 >>76520965
>>76520944
>why yes, I do enjoy eating the meat of the dirtiest animal in the world that literally bathes in its own feces and dirt and regularly eats garbage
This isn’t the own you think it is buddy
Anonymous No.76520959
>>76520166
Even if it's not lean. Bacon is 10g protein per 100 calories. Now I'm not saying that this is a good idea, but you could get 200g of protein on 2000 calories on nothing but bacon.

>>76520935
Not to mention all the human shit these people get in their food. "oh I only eat with the hand that I don't scoop shit out of my ass with". But I guess that ignores all the other things you cross contaminate with said shit hand, primarily including your other hand...which is the thing most often touched by a human hand.
Anonymous No.76520965 >>76520973
>>76520954
I could be mad, but at the end of the day, I know that you're a sandnigger, and that's enough punishment from god for me.
Anonymous No.76520973 >>76521389 >>76521755 >>76523550 >>76523825
>>76520965
God literally forbids eating pigs bro, you’re the one getting punished with an unhealthy body from eating garbage meat
Anonymous No.76521242
>>76520932
So... chicken?
Anonymous No.76521269 >>76523614
>>76520877
>saying (truthfully) pork isn't the 100% best option makes you le brown person
you are mentally ill
Anonymous No.76521276
No
Anonymous No.76521291 >>76521330
>>76520758
>pork loin
soak in saltwater for 24 hours in the fridge, bake in the oven with an oil sauce glaze
Anonymous No.76521325
>>76520162 (OP)
The best pork is slow smoked butt/ribs or sausage/bacon/belly and those are all shit for muscle building, they just taste good. Shalom, rabbi.
Anonymous No.76521330 >>76521336
>>76521291
Lemme guess: speed oil glaze? GFY, cuck
Anonymous No.76521336
>>76521330
>he doesn't know how to melt butter
grim
Anonymous No.76521383
>>76520905
>I just know better
As a southerner, I don't trust you to be able to read or drive sober
Anonymous No.76521389
>>76520973
And Jesus spoke, it is not what goes into your stomach that defiles you, but what comes OUT of your mouth
Christ is Lord
Anonymous No.76521495
>>76520777
Checked
Anonymous No.76521755 >>76521859
>>76520973
You're worship of God is a lie, your prophet is a blaspheming child rapist, and you will burn in hell for all eternity because your people are not ignorant to the true word of God.
Anonymous No.76521859 >>76523625
>>76521755
>You're worship of God
ESL?
Anonymous No.76521873
>>76520719
>adding sugar on meat
Nigga what??
Anonymous No.76521888
>>76520932
circle of life, moron
Anonymous No.76522391
>>76520162 (OP)
I like having a pork steak once or twice a week
Anonymous No.76523550
Pork has better micros like creatine than beef.

>>76520973
wrong, that stupid shit only ever applied to the priest class not the populace
Anonymous No.76523614 >>76523634
>>76521269
Look fellas some queer who believes pork is cursed is calling people mentally ill
Anonymous No.76523625
>>76521859
It's a typo. If you weren't Indian you would be able to spot typos vs "Saar, fuck you bloody!"
Anonymous No.76523634
>>76523614
Except that's not the thing I said. So you're mentally ill and illiterate? I can't understand why you'd get so defensive about being told the very simple statement "pork is not the #1 food for building muscle" unless you were.
Anonymous No.76523654
The secret to good pork is salt and not overcooking it. Farm raised pork is clean enough. You don't need to bury it in sauce. Roasted or smoked pork loin is plenty lean and very tasty without a shitload of sauce. My grandparents' generation always overcooked the shit out of it and then buried it in applesauce or braised apples, which isn't awful, but you can cook it right the first time and it's quite the treat.
Anonymous No.76523655
pork much like circumcision is semites following egyptian paganism without knowing it
Anonymous No.76523825
>>76520973
Fuck off, Hasan,pork is for European Chads only