Thread 76521930

2 posts 4 images /fit/

Anonymous 8/19/2025, 6:27:28 AM No.76521930 [Report] >>76521992

i fw low volume, high intensity full body every day

ts literally goatd wt sauce fr fr

Anonymous 8/19/2025, 7:02:08 AM No.76521992 [Report]

>>76521930 (OP)
>high intensity
good
>only low volume
cringe
mix low and high volume
get big and strong