Thread 76522204

>life begins at 10% body fat

How true is this?

>>76522204 (OP)
imagine her stinky shits lmao
women are a meme

>>76522204 (OP)
Life ends at 10% body fat. You look like a malnourished African as a male, and lose all biological function + tits as a woman

>>76522204 (OP)
>life begins
which is funny, because you posted a girl that is infertile from her fat deficiency

>>76522204 (OP)
not true at all unless you're an autistic gay bottom who scrolls mens fizeeks on a Bolivian fish freezing forum all day

>>76522209
>>76522210
>>76522212
>t. fat ugly cunts
cope and seethe kek

>>76522204 (OP)
>round cheeks
>no serratus
>no veins or striations anywhere
This bitch weeks-months of cutting away from 10%

>>76522204 (OP)
Ugly body, but beautiful aesthetics
Wouldn't work without her very nice face

>>76522204 (OP)
10% is a bit extreme, more power to you if you make it because it's awesome. If you are at 20% and lower you are alright in my book.
>>76522216
This. I'm thinking she's around 18.5% bf, maybe more. Actually it's easier for a woman to get visible abs because men are genetically predisposed to put fat on the belly while women put most fat in the arms, glutes, ass, tits and their bellies are mostly lean. She could even be 20% bf.

>>76522204 (OP)
>>76522222
Really nice body and physique though.

>>76522229
we hate her for being a woman though and likely having sex with men that aren't me.

>>76522234
No, it's only you. Incels are not welcome on /fit/. Virgins are bros though and they can stay and get shredded.

>>76522204 (OP)
Too much. 15% for men is just enough and higher for women.

>>76522204 (OP)
This could be an controversial take, but I would.

>>76522209
>>76522210
>Said the incels, bashing away at their keyboards with gnashing teeth and Cheeto covered finger tips.

>>76522340
No one asked you, cunt.

>>76522204 (OP)
It is not true.

>>76522204 (OP)
MOGGED

>>76522403
How much of this is godly fat distribution + genetics and how much is exercise and how much is surgery?

>>76522204 (OP)
Not looking soft is the most unattractive feature a woman can have and it’s not even close. It’s time to come to terms that the reason you want your woman to have washboard abs is because you are a homosexual.

>>76522439
Waist like that is always lipo, multiple rounds of it, from the front and from the back, they also tend not to waste the fat and get BBL and thigh fat grafting to amplify the figure even further.
t. knower

>>76522204 (OP)
its the truest thing you will ever hear in your life
once i got fit and lean, i've had multiple girls try to get with me
multiple girls confessed to being virgins (meaning they wanted me to take it)
i had drunk girls jump me and hug me and hold me without my consent
i had a 16 year old girl tell me at what new years eve party she would be by whispering in my ear
note, i knew none of these girls before. they were all strangers and they all started approaching me

i didn't know how to handle all of that, i could've fucked so much but i choose to go into a LTR with the best looking girl
pale, blonde, green eyes, nice tits and great ass
and now i regret it lol
sex was incredible for the first year, we would fuck 3 times a day
but then it stopped, and now i get it maybe once a month

so yes, its true and it completely works 100%
get lean, get fit, i got those results in 1 year of weightlifting
once you get to that level, DONT SETTLE
fuck as many girls as you can, its worth it
become the immoral monster chad you can be

>>76522207
kek

very. below 10 % you have to restrict yourself way too much to properly enjoy life.

>>76522207
Did you know that when Buddhist monks train to get rid of their lustful desires they focus on imagining every hot girl walking around with a giant turd in her bowels.

>>76522469
In orthodoxy too. St John Chrisostomos was talking about how to imagine women, he was saying that their skins are cover and you should see behind the cover and realize that it’s all bones and blood, and what that smell would be, when I was a trainee monk when we saw a hot woman holding a latte we would imagine the shits she would take and the lust would go away

>>76522469
They just fuck kids. Despite all the memes, it's not just christians who do that, it's a serious problem in buddhist temples as well. All those spring-summer camps are just kiddy diddlers' fests. Locals are somewhat aware of it, but it's the typical religious community bs like "well, they do so much for us, we're gonna close our eyes to all of this" and everything gets swept under the rug until something REALLY bad happens.
t. lives in a buddhist country

>>76522508
because they (buddists) worship a devil

>>76522204 (OP)
>How true is this?
I'd rather take my functional dick and 15% bodyfat.

>>76522469
when i see a hot girl next to a guy, that kills my lust 100%
a guy within eye-shot is a definite turn-off
it is very much like watching a hot girl walk around with a giant turd

this is a kekke spam thread

>>76522449
Architects are chasing a myth. It might look good in porn but you'll never bag a girl that is hot in any level beyond "somewhat thick"

>life starts once you start wearing S and SMedium size t shirts
no

>>76522706
Dudes aren't prepared for shit diabetic skin conditions either. They always get covered with makeup or edited out in post, but the legs and arms, but especially legs, are almost covered in all kinds of dark and red spots, discolouration, etc. And if she has lipedema, bruh, then you have like 10 years until she turns into a literal elephant.
Just google any of those things.

>>76522204 (OP)
lmao
if you don't have a life at 15% bf then you won't have one at 10%

>>76522522
This

>>76522207
What the fuck is wrong with you?

>>76522451
poisoning the well ass post

>>76522222
checked

>>76522204 (OP)
Life begins at 10% if you already built decent muscle, not roid tier or anything, but enough where people say abs and go "oh he got abs cause he is strong" and not "he got abs cause he is malnourished

>>76522204 (OP)
If a girl like this was in the locker room with me and she pushed me in the locker room closet, I would let her do anything to me

>>76522209
Not if you're 10% @ 225 lbs bro.

>>76523043
you have only one life
enjoy yourself

>>76522204 (OP)
I’ll let you know. I’m at 10.5%.

>>76523161
Where are people even gonna see my abs though? I did go to a nude beach Hawaii but besides that I only went to the pool 3 times.

>>76523270
I agree and hooking up with STDs ridden whores is not something I'd personally enjoy

>>76523317
use a condom

>>76523333
Not that guy but I find it impossible to enjoy condom sex with someone I don’t love after years of having unprotected sex with someone I did love.

>>76522204 (OP)
a women's life is only at 20 to 30% body fat. Anything before that they are titlets and anything after that they have cottage cheese legs

>>76523425
i get it, i agree
it's just that long term relationships always end up making you starve for sex
at least that's how it's been for me

>>76523333
>just fuck this plastic bag bro

no

Not true at all. What is true is that life ends at sub 10% for naturals.

>>76523466
you're codependent and you date mentally ill women. unfortunately anon you are going to chase that first year for many years hoping she treats you right again. but she won't.

>>76522204 (OP)
I hate women with abs absolutely disgusting and anti natural

>>76522204 (OP)
> cross

>>76522204 (OP)
>wears the cross
>is a full-blown narcissist

>>76522522
So the Christians who fuck kids don't?

>>76523789
dont worry theres a kid fucker in all belief systems

>>76522919
That homosexual in particular outed himself by adding "women are a meme".
Most will just write something disgusting so you associate it with women.
A tranny on the other hand will write "that's a man", so you associate good looking women with troons.
Now you know.

>>76523868
Especially the ones who ritualistically mutilate the kids' dicks.
I mean why wouldn't you fuck them if that's okay?

>>76522790
This. I got to a bf% where my libido went AWOL, my hair started falling out, I couldn't keep warm or take a shit.

But I'm a 35 year old NEET; my days were spent walking alone, tracking steamed broccoli and posting on 4chan. I have no social connections beyond an enmeshed dynamic with my mom who actively supports my ED, thanks in no small part to my running commentary on how healthy I am.

>>76522204 (OP)
>>76522207
I would literally let this goddess take a massive shit directly in mouth if she wanted.
Not even trolling.

>>76522403
why would anyone want a woman’s body to look lumpy like cottage cheese
it makes me want to fucking puke.

disgusting.

>>76522403
Lasirena69, my favorite scene is where she pretends to be a maid then takes Alex Jone's BBC. It's so hot when she's getting pounded lying down and starts biting the sheets and screaming and grunting into the pillow. I think it's called disiciples of desires or something.

>>76522204 (OP)
>loose bra

>>76522451
>sex was incredible for the first year, we would fuck 3 times a day
>but then it stopped
work towards becoming op, you had the aesthetics and being a healthy weight usually comes with face gains. most guys get their nut but don't know how to nut a chick and are probably not to concerned with her getting hers. i have always been good at nutting chicks. with my hands mouth and cock and now im even better than i use to be. (it really turns me on to get chicks off, i think it's a kink) my main problem has always been social game. social ques always went over my head. sexual cues (while fucking) i could always spot, it came natural to me. socially i was oblivious, there was so much i overlooked and didn't know, now i finally get it

>>76522204 (OP)
she looks so cool

>>76524379
i did figure out how to make her cum. she likes everything, but cums with deep penetration and lots of strength.
so im fine when sex happens, but it still happens rarely. i just think her curiosity about me is over, and now she knows me too much.

>>76523895
>I got to a bf% where my libido went AWOL, my hair started falling out
ima shamed to admit my bf% has fluctuated but my hair and libido have never faltered, i have been blessed with rock hard boners and a thick head of hair
NEETdom on the other hand is a curse that is killing me

>>76524467
>i did figure out how to make her cum
sorry bro but i kind of doubt it, all chicks lie (probably to spare your feelings since you're in relationship mode with her) your lust for her should turn her on but if she knows she's not going to nut it becomes a chore for her to fuck you, hence she puts out once a month out of obligation and to help you out. but of course relationships are about more than just sex (i assume) ima not the committed relationship type of guy so im no expert

>>76524638
i dont think she's lying, cause she complained and was frustrated in the past. i basically have to make her cum every time.

>>76524807
yeah you are probably right it is more than likely a female thing all those hormones going off probably mess with her libido, time of the month stuff you probably shouldn't worry about it anon.
if you really need more action from her you should take her out more on dates and turn up the volume on romance stuff with flowers and such. just try and be understanding when it comes to her hormones. women are ruled by their hormones. there is nothing any of us can do about except be patient and understanding.
hope this helps anon have a good one

>>76523173
You're on fuckin roidz at that point

>>76522204 (OP)
Nasty. Thats a bathroom. Don’t worry, girls wall hard at 25.

>>76524927
dat dere celltech bruh

>>76522204 (OP)
>no tits at all
And she's proud of herself too lmao.

>>76522204 (OP)
Wrong, it starts at 8%
https://www.youtube.com/watch?v=bfNegfHOM48

>>76522204 (OP)
>she's christian
>also a whore
Kek. Every. Single. Time.

Also, she looks disgusting.

>>76522403
blergh, not for me.

>>76522469
>>76522477
That’s funny.

>>76522204 (OP)
Oh shes very young. Wait til she has a kid and life catches up with her...

>>76525415
would you say she'll live a RUFF life?
woof woof!

>>76522207
/thread

>>76522209
>You look like a malnourished African as a male, and lose all biological function
If your a twink faggot with no muscle maybe. Most athletes shoot for near 10% a lot of fighters/D1 players, least the good ones, ride their entire athletic careers at around 10% with no ill effect. There is no proof getting that low will hinder any healthy person.

>>76522469
>mfw i see a hot girl i imagine she's holding in a huge fart
brings her down from her pedestal and to my level

>>76525777
Checked, with a high protein diet she probably rips em like a phone book

>>76522216
>>76522222
Wrong. She's easily 15%. Women have higher body fat but she's flat chested, tight everywhere, washboard abs.

>>76525974
Here's another chart

>>76522222
Checked as fuck! Nice get my fat analysis friend

>>76526011
Here's another chart!

>>76526032
Pierce Brosnan was right about women.

>>76523466
I’ve only had one LTR and we had sex frequently for years.

how do you do it bros, I've been stuck at 190-180 lbs for a while, when I cut down to 180 it feels like I am eating like a meal and a half every day, my upper body is lean and muscular, but I have a small gut and lovehandles that completely ruin my physique if I take my shirt off. the only reason I am safe with a shirt on is because my back spread is big from focusing on weighted pullups so much. do I need to start fasting twice a week or something? I'm 6'1 and the heaviest I have ever been was around 230

>>76525777
based and joycepilled

>>76526039
Was he a nice guy?

>>76526011
I'd would sexo 20% all the way to 35% at the most.

>>76526043
You have to really want it, no pain no gain, eat like a rabbit, run like a nigger, never masterbate, talk to women, act like Jackie Chan, do the twist, open the door and get on the floor, burn your gut down with no survivors, hate your love handles because they hate you, when you shit FEEL IT, get a jump rope from Gucci, use it, mainline water, sweat it all out, make fish fear you, fear not the shadow of the valley of carbs for your cock and ball are hairy, low reps, high reps, low weight, highest weight, go to the dentist, maintain dental hygiene, use hair gel on a shaved head, become bilingual, never speak, learn all of sum 41, twice, open your heart then harden it like metapod, free your mind, don't mind that it hurts, there goes my hero

>>76522469
>>76522477
>how to give yourself a scat fetish 101

>>76526065
Pig fucker

>>76524374
post body

Men should not be small and frail and weak and able to be pushed over by a gust of wind. You wanna be low bf? Fine, but enjoy all the side effects and good luck maintaining it without dying

>>76526054
I think she was one of the few truly decent people I’ve met. The kind of girl who enters a room and takes it upon herself to brighten the day of everyone in it.

Too bad she got obese and started drinking way too much.

>>76526043
You must eat less. That's everything. Not cardio or anything. Lose 2kg per month and do resistance or ideally ordinary weight training to prevent losing lean mass. Track the calories, if your progress halts lower few hundred more calories.

>>76522204 (OP)
>>76522209
Isn't it easier to work hard and build up muscle?

>>76524914
yeah its possible, ive tracked her cycle and we do end up having sex on the same days
it was just so good doing it 3 times a day, i miss it
yeah thank you

>>76522210
Are you retarded? Tons of lean chicks get pregnant.

>>76522204 (OP)
blonde white girl be fucking a lot of japanese asian men at the gym

>>76527048
>asian "men"
>at the gym
kek

>>76522204 (OP)
would l9ve yo livk her sweaty pits

>>76525415
what a pointless comment. You will also one day be an old, fat sack of shit sitting in a wheelchair

>>76522451
This isn’t your blog retard. No one cares.

>>76526912
lmao she doesn't even get her period

>>76527879
tonight i'll do a ritual to give your mother a painful lethal cancer

>>76522706
A friend of mine fell for the whole ‘thick’ meme and ended up regretting it after a couple of years. Once they made it official, she doubled in weight. At first, he said the sex was amazing, but within a month he admitted it was pretty boring compared to his ex, who was petite. He couldn’t bring himself to break up with her, partly because he felt bad, and partly because she was world-class at gaslighting. But once he finally ended it, he completely changed and became much happier.

>>76522204 (OP)
Yeah but life also ends at 21 so mileage may vary

>>76522204 (OP)
>

>>76526011
>mtf attracted to 10%-20%

why won't some gymgirl flirt with me. I go 7 days a week so they just should!

>>76522204 (OP)
Who is this goddess?

>>76522469
I started imagining the qt latina girl at Walmart with a huge turd in her bowels and now I have a boner and want to do anal with her and push it in, thanks for nothing you fucking nigger

>>76522204 (OP)
yes

>>76530553
Too muscular

>>76523894
rabbis lick the child dick so hard they tear the foreskin off

>>76530036
Women tolerate troons for social credit. They actually hate them.

>>76522209
Absolutely this, it's a truly hollow hill to die for. Getting to 15% as a male and bulking and cutting around it is the most ideal and optimal way to enjoy life.

>>76522403
>>76522439
It's none of those things. She's just obese and looks hideous.

>>76522451
What is considered fit?