Thread 76529261

I just did 118 squats.

on a cock

>>76529269
No. With dumbells.

>>76529284
why not both

>>76529309
Because I'm a top not a bottom.

>>76529313
doesn't sound like it

>>76529284
What weight? I usually do 100 bodyweight squats (I'm 235 lbs).

>>76529313
then why you be squattin fag boy

>>76529269
Came here to post this.

>>76529318
4 sets of 10 with 25 lb dumbells, 30 seconds rest (warm up)
1x24 with 45 lbers, 3 minutes rest
1x18 with 35 lbers, 3 minutes rest
1x12 with 45 lbers, 3 minutes rest
1x9,8,7 with 45 lbers 1 minute rest each
I'm 275 lbs at 6'. 10 months ago I could only do 1 set of 10 bodyweight squats and would be completely gassed at the end of that so I am happy I am where I am at.
>>76529331
Not actually gay desu senpai. I just had massive fat tree trunk legs so I figured I would use squats to unlock their potential.

>>76529462
Why'd you choose dumbbells over regular barbells?

>>76529597
I only own dumbells. Have never done barbell but would love to try it if I ever get a gym situation working out.
I'm too cheap to pay for a gym plus it's far more convenient to do it at home because it's less barrier to working out not having to pack a bag and drive etc.

>>76529261 (OP)
Enjoy your rhabdomyalysis.

yeah 118 squats on the TERLET

>>76529689
I've built up to this. Also if you look at my description of the workout it's not remotely intense enough for that.

>>76529313
You would be on top, riding.
>/thread

>>76529269
Low hanging fruit. And sus that you immediately thought of it.

>>76529647
No cap bro, I pay $40/m at the local Y, I don't take any bag just my wallet and keys and I don't have a car so I take the bus. It's all about the mindset.

>>76529689
>fatty thinks he'll get rhabdo from just 100 squats
get to squatting asap

>>76530182
True. There will eventually be a time where my dumbells aren't enough and I will have to finally join the gym.
For me right now it's only been ten months since I started working out and being able to have my weights in my living room and being able to just do it has been what's kept me going.
But yeah definitely will have to hit the barbell eventually.

>>76529882
I immediately think many things. Are you slow?

>>76529261 (OP)
I did 100 pushups in one go today. I could do more, but only was demanded to do 100

>>76529261 (OP)
>>76530864
Nice work, Anons. WAGMI.

>>76530915
thanks fren :)