>>76529771 (OP)
Roughneck (floors), Oil & Gas on a workover rig.
12-14 hour days for 14 days straight, can walk up to 40k steps on rig mobilisation.
I train full body every day when I’m back home for 14 days, I couldn’t be fucked to gym while I’m on the rigs.
T. 180cm, 82kgs.