Thread 76530254

6 posts 6 images /fit/

Anonymous 8/21/2025, 3:54:34 AM No.76530254 >>76530260 >>76530408 >>76530443 >>76530458 >>76531221

How many kettlebellswings do you do per day?

kettlebell-12kg-boomfit.jpg md5: 95df1a9f... 🔍

Anonymous 8/21/2025, 3:56:13 AM No.76530260 >>76531221

>>76530254 (OP)
I can currently do a 50kg kb in full swings for about 3 minutes

Anonymous 8/21/2025, 4:42:20 AM No.76530408

>>76530254 (OP)
Zero. Why?

Anonymous 8/21/2025, 4:53:36 AM No.76530443

>>76530254 (OP)
Kettlebell swing deez nuts about 1000 times per day.

Anonymous 8/21/2025, 4:58:43 AM No.76530458

costeffective.jpg md5: c166c3ee... 🔍

>>76530254 (OP)
I do hand-to-hand swings, finally at 20kg, 5/5 x 5 sets, increasing the sets each workout.

Anonymous 8/21/2025, 10:42:49 AM No.76531221

rrrods sides.jpg md5: 9a3a6b1f... 🔍

>>76530254 (OP)
Z E R O
i have held the retardo heavy purse maybe few times in my life lol :D >>76531214

>>76530260
>I can currently do a 50kg kb in full swings for about 3 minutes
woah, where did u find so heavy retardo heavy purse ?