>>76530886 (OP) >>he counts the bar towards his total weight
jokes on u bot - he doesn't use retardo heavy stick >it's awesome hat hanger if u stand it upright in stack of plates
i guess, u can also hold it like a shovel and lift it in front of u - decent biceps exercise, just carfel about the ceiling
Of course you stupid fucking faggot when I bench 3 plates im lifting the bar as well, how else do I measure the amount of weight I just lifted? Why would I deduct weight when doing the final math?
Scratch both my questions better yet deduct what I imagine is a lot of excess weight off the planet and kill yourself you fucking weeb.
