>>76534612
Like I said, don't listen to any of his diet advice, ever.
It's literally all bad. He hates coffee, loves chemical additives in McDonalds, hates keto because he did it wrong, talks up Dave Pulumbo's shit even though IT IS KETO, thinks he cycled dream bulk.dream cut on a 12 week cycle for years when he was actually an obese lump of shit for a decade, likes the bad sweeteners, doesn't like the ones that just make you shit... he's just fucking retarded when it comes to diet.