Thread 76535532

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>>76492951 #

T. 180cm, 82kgs

>>76535532 (OP)
Mirin

>>76535532 (OP)
Some height frauding going on there lmao my 174cm fren.

>>76535571
Every fag on here is 6ft+ Larpers

6ft 170lbs

Bf estimate? Not sure whether to cut more or just start bulking again

>>76535611
I’d say 18% atleast but you look heavier than you say. Hope it’s not because of lagging legs

>>76535658
That’s not 18 lmao his stomach is flat

>>76535616
>roiding for this
Lmao fucking dweeb. Head back to the fraud thread.

>>76535676
You wouldn’t say this if he was white. Smd

>>76535658
>>76535676
Dyels seething already. Back to pol you go

>>76535616
I want to fuck your big bara tiddies

>>76535703
Not dyel, and not seething, you just look like shit, as a roidtranny always does.

>>76535532 (OP)
I'm fat :( 184cm 92kg

>>76535532 (OP)
Mirin
>>76535562
Mirin
>>76535611
Mirin
>>76535616
Brutal chest

>>76535753
Timestamp/Body keke

>>76535854
Not jumping through circus hoops for a roid monkey. Even if I post body and timestamp you'll just move the goalpost and tell me I must be photoshopping the image and timestamp. You look like dogshit and you're coping lmao

>>76535922
Thanks for conceding

6ft1 176lbs - trying to gain but eating enough is so hard

>>76535532 (OP)
looking good, nice quads

>>76535611
probably 16-18%, we both need to train core more

>>76535616
tits

>>76535850
good size, looks like you just need to eat better

>>76535874
looking good bro, maybe a bit more chest training

187 cm
90 kg

DL: 240 kg
Squat: 180 kg
Bench: 120 kg

Worked out for 14 years

>>76535937
Nobody is conceding, cope roidtranny

>>76535951
Backpose

>>76536035
If you have tattoos, being asian or are shortking, your opinion is discarded

>>76536065
You're a roidtranny, you're literally bottom of the hierarchy already fucking kek

>>76535703
>bf realism is dyel
You’re going to be disappointed when you’ll try to reveal your obliques

finally started my fitness journey after years of excuses, my goal is to lose 30 lb, any recommendations are welcomed

>>76536127
If there are movements you hate doing, it’s better to sWitch to a more enjoyable one even if subobtimal. As a beginner your goal is to get used to exercising, so that you’ll feel like it’s a part of your day that you can’t skip.
By being rigorous, your goal can be achieved by 3-4 months, good luck

>>76536127
First week to a month si going to suck because you will have doms on every part of your body. You need to push through it and go to the gym even when you're having doms, when the body warms up you will stop noticing them

>>76536088
If that hierarchy is made by you, idc lol

>>76536127
Mommy milkies

>>76535532 (OP)
Sexy/10.

Everyone here looks good except the fat guy, who will look good once he drops 10-20 pounds. alright good work people we'll reconvene in a week

I have a cursed physique i knlw but idc. Im proud over myself. 45 kg in 8 months lost

193cm 105kg

>>76536770
Gj about the weight lost. But those pepperoni nipples need to be fixed

>>76536884
lmao yeah. Prolly gonna need skin surgery too. One step at a time

5’9” 148 lbs

>>76536906
Lookin good my negro friend

>>76536127
lmao fat.
might as well quit now, you’re not going to lose the weight.
and even if you did, you’d just gain it all back within a couple of years anyway.

just quit now and enjoy food for the rest of your life - it’s all you’re gonna have to keep you company.

It's been a year and a half since I started training. From 5'6 200lbs down to 160. I feel like I finally earned the right to post here.

5'7, 145lbs, bout a year and a half of training.

>>76536127
Sometimes people with large chests get back pain from postural issues. Training the muscles in the back that are going to pull your body back (rear delts, mid traps, last, etc.) can help a lot. Try some dumbbell rows, reverse flies, and face pulls if you want to, really helped with my posture.

5'9"
165 pounds
Will I get a gf if I'm less fat?

most of these pics are stolen from reddit…

>>76536972
What did you do for a year and a half?

>one good run away from shredded mode
I won't disappoint, I swear it.

>>76537056
:D

>>76537075
GOOOOOOOOOO

5'10
210 probably idk

>>76537066
Not a single set to failure

178cm
90kg

It’s been a while guys

73.5kg 177cm. Should I continue cutting? Took a refeed week and I feel better now but I don’t know if I should keep cutting because my strength is back and it feels good building. Thoughts?

>>76537390
Aurelius…

>>76537146
Scheduled for Sunday, I'll do a pull work out today. So sunday I'll post a showstopper.

>>76537390
Portuguese cosplaying as greek.
Also work your core.

How's my bikini body?

>>76537583
Oof

>>76535532 (OP)
My gf thinks you're hot. You've made it.
>>76535562
Looking good, like a buff surfer.
>>76535611
Damn your chest is massive.
>>76537583
T babe? Would.
Cis? Flop boots.
>Me
5'9" @ 87kg

You guys are fucking losers. You have great bodies but you waste it here instead of drowning in pussy.

>>76537600
Honestly, bodybuilding gets you more attention from men than women

>>76537600
I literally get 0 likes on dating apps

Retired at 34
2.9 m net worth
Wedding cost over 200k

21 Yo. 87 Kg 10%bf 185 cm

>>76537768
and that's the back

>>76537600
Half the guys here are less than 5'9, they aren't drowning in anything but depression

>>76537770
Thanks roidy

>>76537783
You sound so mad and ugly and thanks for accusations i love my gh when it's mistook for roids

>>76537790
Roid rage lol

>>76537798
should i laugh or there's more? anyways i love being a middle eastern and just fucking girls from your shithole country and pleasure myself thanks for feeding them and making them grow as sluts so we can enjoy. all love

>>76535616
>>76535611
you asian oriental chinese men should fuck more white women, black women, latina women, brown mena women, asian women in porn

>>76537812
>roidspeech

>>76537832
we cool dog all love

>>76537754
Lmao

>>76537768
>>76537770
Nice bro

>>76535616
cool it with the bench press and you'll have a pefect 'zeek

>5'7
>185-190
Yes, I know I have loose skin around my chest. I come from fatmode and I'm still dealing with the loose skin.

>>76538212
Big chests ruin physiques

Kino donut undies

>>76538309
Eat bro what the fuck, great structure but eat some food no point in staying lean when you need the size first

>>76538259
be proud m8. you made it.

>>76537600
Women dont give af about ur body u noob

>>76537770
Good to see you again. Backs still looking excellent.

>>76538568
Stop praising roiders fgt

>>76538572
Sorry you're so upset

>>76535850
You got heaps of meat. Just work on eating better and you'll look great in 6 months.

>>76536054
It's crazy you had to take gear to get such mediocre lifts. You look good though. You stay under a gram per week?

190 lbs @ 5'10

down from 255 lbs last year

Why is almost every pic ITT from Russian gay sites...?

>>76538803
Post evidence or fuck off

>>76538705
250 test
400 mast


Long arms make bench hard and deadlift easy, but i should have been stronger

>>76535532 (OP)
173cm / 5'8
58.5kg / 129lbs
Do I look my weight? People are always surprised when they find out I weigh so little

>>76538983
You ask this every cbt

>>76539005
Not true. I haven't posted in weeks and asked this like once. Yet you still remember me? I'm flattered

>>76539016
bro. I could literally eat you. Think about that for a second

>>76536127
I N V E S T
N
V
E
S
T

1 year post breakup lmao

>>76538844
Looking TIGHT

you guys are so hot

>>76539045
I.. will not think about that

>>76538326
Thank you. I keep that in mind.

What 32 days of diet and exercise can do to a motherfucker. ~10lbs down in that time frame. First time in my life that I can make out any ab definition at all. About 30 pounds left to go to my goal weight of 180. The work is only beginning WAGMI

>>76535562
Well well, if it isn't everyone's favorite grindr boytoy

>>76537601
Cock stats?

>>76539788
Excellent progress. Keep it up man.

>>76538309
>>76537390
>>76536754
why do your filenames all follow this IMG_nnnn pattern? Are these posts A.I.-generated?

>>76539807
Thanks pal!

>>76539828
It means they're posted from an iphone

how am i lookin fellas?

>>76540116
You seem to have a very cute pussy.

>>76540125

he's been getting into lifting lately and I'm scared he's going to get stronger than me

>>76539788
Which one is before and which is after?

>>76540139
fluffy
what's his name?

>>76540116
Fuckable.

>>76540139
You're looking good, but unfortunately mogged by adorable cat.

>>76540219
his name is pumpkin :)

>>76539796
6 hens per 1 cock

>>76537754
>adding one new LARP fact every time you post
eventually you will fully drive the narrative

Posted this in /fat/ earlier.
Trying to get to 170 before a slow bulk, 200-300+ maintenance?
6'3"
3rd and 4th pic are at the same time, the 4th is just flexed. The others aren't flexed for comparison.

5'6 145lbs
im getting fat and I dont like it

>>76535532 (OP)
183.4lbs @ 5'8.5"(174cm)

>>76541247
You look literally perfect, don't change anything.

>>76541942
Bodyfat estimate as well please

>>76541163
Why talk in 3rd person?

>>76540568
give pumpkin pets from me please
also, your zeek is very nice, keep going

>>76537372
nice body. get rid of the fries glued to your head

>>76539271
can see the size increase, just need to cut now, good job

63kg at 1.82m

>>76535532 (OP)
This is an old pic
>182 cm
>90 kg

6'1" 203
The joos have decided that its the time of year they need me to wageslave harder, still manage to get out of bed and bust out some push-ups erry day and stretch after work.
Fukkin gonna at least go on a hike this AM for some of dat cardio.

>>76542650
what do you do and eat to achieve this body?

>>76542954
He definitely does lots of bodyweight and eats minimal carbs.

38
5' 11"
161lb

Another year, another 4 month diet into summer vacation so I can abuse the buffet. Pity my chest never fucking grows though.

5'10
185 lbs

bulk or cut frens ? can I squeeze more gains out of a perma recomp ?

>>76542639
I'm hovering at 185/190 I think I'm gonna maintain it for a bit cause I'm almost at 1/2/3/4 for reps, then cut after December

>30
>5'10
>165lb

>>76543536
>the priest did say I would be "reborn in Christ," but man was I unprepared for getting that second belly button and the umbilical cord full of Holy Water

>>76543536
Born 2 kill (sarcens).

>>76543003
Looking cut

>>76536127
i have some advice: give up now before you spend any more money and give up later.

5'11
185 lbs
bulk or cut frens ? I feel like I am stalling strength-wise and I should bulk to increase my lifts, but I don't want to lose the definition I have which is already just mid. do I still have gains achievable by recomping ? thank you sirs.

>>76543664
>I don't want to lose the definition I have
what definition? you need to bulk so you have something to cut to. your proportions are all fucked up.

>>76543003
you're 161 lbs, of course your chest isn't going to grow. Unless you're willing to bulk just be happy with what you got.

Fuuuuuuuck
People thought I was an underage student again.
I graduated a fucking decade ago.
-t 156 cm 58 kg

Started lifting this week. I am 6'2", 265 lbs and about to turn 39. I used to weigh ~320 lbs. Be nice.

>>76544101
well, really only way to go is up from here

>>76544101
>This is it. One more workout and I'll be the fittest I have ever been.

>>76544101
Enjoy the process, build the habit and stick to it. Good luck, Anon!

>>76543758
It's just that I've been up to 180-190lb and back down again twice at this point with noticeable gains (to me) to my shoulders arms and quads, but chest seems kinda fucked still. For the first year I trained it as much as everything else, the last 12 months I hit it double, but it's still just as much as a weakpoint. Maybe it's just the genetic diceroll that balances out the 6 I rolled with my traps

>>76535532 (OP)
6ft5in, 218lbs.
2 and a half years at it, am I still a dyel?

>>76544613
What was your starting point?

>>76544616
Oldest comparison I have from march of last year.

>>76544613
>>76544672
Start by losing the cringe necklace you fucking heathen

>>76535532 (OP)
33 year old boomer no pump someone please tell me it's not over. been skelly a lot of my life.

>>76544768
Why would it be over? You have a great frame and you aren't fat. Just lift heavy and eat well.

>>76544768
You're already at the point that satisfies non-hussy women.

what is my bodyfat percentage?

>>76545166
it doesn’t matter because you are tiny, sedentary, and weak
lift weights

42 and coming back after some neck surgeries. Got a lot of work to do

>>76544800
>>76545146
Thanks anons, just feel like I look like complete shit. Not big enough to actually look like I lift but not small enough to look like a skinny pretty boy that egirls like, you know?

>>76537417
>no showstopper mode
I'm sorry I'm not shredded yet bros... NEXT RUN I SWEAR
6' 175lbs

>>76538983
fight club mode

>>76543003
Amazing midsection desu

>188lbs
>5’10”
>28

I watch a lot of anime and own four cats

Going for a 600lbs deadlift next week

>>76545666
Why the fuck do chads post here?

>>76536754
>>76536127

>>76535532 (OP)
>>76535616
>>76535951
>>76545758
Mirin

6ft 182 lbs

>>76535562
I love jorking my meat to these threads. I'd put my fag cock in all of your and grope your dongs with my hands and tongue.

>>76535940
I want to rub your beautiful skin and tight meaty torso. I bet you're cock is juicy.

>>76537754
Hot daddy. Fuck my twinkhole

>>76543003
I'd sex you daddy
>>76546025
Let me eat your meat
>>76538844
Raw

This is my first time posting on here, I'm 6 ft and 177 lb, down from 220 lb.

I've never really worked out. I've just been eating better the past year.

I just signed up with a gym, and I've been going consistently for the past 7 days, what should I do?

I spoke to a trainer there and he said that I should make a training program focusing on certain body parts and right now I should focus on doing like three to four sets of medium weight.

>>76546344
good job on the weight loss dude

32 5’11 lifting inconsistently for like 15 years

can barely 1rm bench 1pl8, have gyno, haven’t trained legs in a decade

made ok shoulder gains recently. think i may start being more consistent now. haven’t really been serious about it since 25 or so. smoked a lot of weed in my life and now getting to age where i am more worried about health, and also i seem to be too “present” now for it to make me lose myself in oblivion as i enjoyed. i still enjoy alcohol quite a lot occasionally so i’ll just have to be disciplined there so as not to replace one bad habit with another

thanks for reading my blog post, mirin lads itt.

>>76546678
The shoulders are looking good. Cut out all the bullshit, get consistent, be mindful of what you eat, you're gonna do fine. Godspeed.

>>76546686
thank you bro

post 20k run sweaty body

>>76546876
Damn, don't let the gays see this.

This thread is just fag b8

>>76546876
I want to bathe the sweat off of you.

>>76535940
I know your face isn't technically in the pic but I can tell you probably don't need to work out, soft skin nice hair and good leanness. working out is gonna take away from your nice features

>>76547512
Female hairdresser levels of sabotage.

>>76545666
sick upper body but you skipped leg and calf day bigtime

>>76547929
>legs
He has great legs, he just didn't flex them like the guy above.

>>76536127
Making it to the gym consistently is your main priority. Don't overtrain, don't make going to the gym a punishment that will make you want to avoid going.

Learn technique on all the basic movement, good form will carry over to all the exercuses that you'll in the future.

If you're in it for the long haul, you'll see the results you want

>>76547929
I think my legs need work but they’re definitley solid imo

Here’s another one with no flex and better angle

So many fucking roidtrannies in this thread. Actually unreal. How pervasive this shit is now.

>>76548031
Could you list them?

>>76548047
NTA but there's on literally right above that post kek

>>76548125
I wanted to know if I was roidpassing desu

>>76548143
Idk who you are. Shoulders are typically a dead giveaway, as are baloon inflated pecs and retard vascularity at higher BF.

>>76548164
Oh you’re definitley in highschool, aren’t you?

Educate yourself a bit brother. Nothing wrong with a little PEDs

>>76548199
>Nothing wrong with a little PEDs
Roidtranny cope. There's no upside, everyone knows you're on them, and everyone thinks you're pathetic (because you are).

6’ 195lbs

>>76548213
Oh wow, crazy how delusional a teenager can be but I get it. I was also ignorant like that around that age.

>>76548296
those stats seem off with that body.

>>76548306
>>76548213

>>76548306
>I'm le older and wiser
>Steroids are fine
Might actually be retarded

>>76548423
Are you this cringey in class too?

>>76548440
Not talking to the same anon lmao. I'm dying to know which tranny you are

180cm, 77kg. BF estimate plz.
3 point caliper method says 13.5%, Galaxy watch says 17.5%, mi composition scale says 22%.

>>76548584
Your calliper be tripping because that's 19% or so.

>>76548484
Oof, I'm dying to see what you look like. Super cringy to lurk and not post body and stats in here. You should seriously go back to studying bud

>>76548594
I figured it is neither of my results. The plastic calipers I have are bendy as fuck an I probably over pinched folds.

>>76548601
>Oof
>Teenager fetish
>Super cringey
You're probably the "I have four cats" faggot

>>76548628
Still typing away with no stats or post.

Pathetic

>>76548673
Yeah, I knew you were the cat fag hahahhaha. And nah I'm not going to post body in a fetish thread for fags to add to their jerk off dump. Your opinion is instantly discarded on any opinion related to fitness anyway because you're a frauding weak-willed dweeb. Enjoy body dysmorphia!

>>76548699
Wow this is pathetic and cringey. What a cop out but that was expected loooool

Cope harder basedboi

>>76548699
nta but why are you even here, if it's only to bicker without holding any responsibility. If I were beefing with the catfag I would have posted and pointed out things and he would have too and it would have been fun somewhat. But you're the actual pussy here.

>>76548699
this is giving me the ick

>>76548708
>I would pointed out things and he would have too and it would have been fun
You sound like you just wanna flirt, very homosexual. Roidtrannies should always be shamed on site for being mentally weak and mentally ill.
>>76548707
Opinion instantly discarded tranny redditor

>>76548749
You sound pasty as fuck

Have you ever been laid?

>>76548763
Yes :)

>>76548699
>fetish thread for fags to add to their jerk off dump
I like it when people jerk off to me

>>76548749
>roasting someone and getting roasted in return is basically flirting
Just say you lack backbone as well as back muscle mass.

>>76548779
>Lies to internet strangers about not being a virgin

Get outta here twink

>>76548785
NTA BUT I mean you're literally describing gayfag threads kek.

>>76548816
>Reddit spacing
Go groom your cats.

>>76548826
Riddle me this anon, why do you know what gayfag threads look like why don't I?

>>76548833
What the fuck is Reddit spacing lmfaooo

What a little twink. Go clean your room bro

>>76548860
Idk, either lying or repressed gayfag? Don't know you lul, just saying you're describing gay flirting.

>>76548870
What's reddit spacing? Oooof, that's cringe! Anyway you're a teenager, steroids are very good for you!

>>76548876
Why do you know what gay flirting is like and why don't I?

>>76548893
>>76548876

>>76548890
>I know you are but what am I
Type response.

Typical of an underdeveloped brain. I’m surprised your school wifi lets you post here

>>76548917
>Reddit spacing roidtranny
>Projecting insecurities
Opinion again discarded, feels good.

>>76548937
>doesn’t understand greentexts

Overcompensating to strangers on the internet. Feels good

>>76548978
>Reddit spacing
>Doesn't understand green text but thinks he does
>Roidtranny
Opinion...discarded

>>76548584
"mid-high teens" imo

>>76548025
Jesus that shit decimates your skin. They aren't lying about what it does to your face.

>>76544672
shalom

>>76544672
Oi vey!

>>76548296
brother you gotta stop lying about height/weight.
i look like this at 6ft and i’m 25lbs lighter than you.

>>76548296
Unfortunate pectorals

5'11 190lbs

>>76549848
Pectus's biggest enemy, the 3/4 shot.

>>76549848
cock stats?

>>76535532 (OP)
5'11"
95kg

I wanna cut down to 15% bf but dont wanna get weak

>>76550113
Being weak would trump the bodyfat. Nobody cares how strong you are

>>76546344
Great transformation.

I’d suggest a routine that includes bench pressing at least 2x a week, pull ups, and curls. Ultimately though, you can choose what sort of body type you want. Prioritize what will help you achieve that body type.

>>76546344
Amazing progress, dude. Looking great.

>>76538983
this is it, you made it.

>>76550113
You’ll get weaker on powersharter movements but the rest is gonna be fine

>>76548025
missing hamstring, calf/anterior tibialis, also some adductor/abductor

dont underestimate the smaller exercises on your legs, it can make things pop more than you expect. great upper half, though

Natty. Coming up to 2 years lifting. 6’ 77kg. Don’t do legs or cardio. Just push pull arms rest repeat.

>>76552703
Looking good. On your next cut you'll have an extremely aesthetic build

>>76552703
>Don’t do legs or cardio.
then you're... not fit. doofus.

I’m an ignorant phone posting boomer faggot. Hi everyone.

>>76553756
you're also gay for having a calf tattoo and wearing basketball shoes inside

>>76553769
Yeah it's pretty bad. When I was a kid my friends would give each other shitty tattoos. Good times, though. I don't take my shoes off when I come inside because I'm white. Not my fault

>>76553807
>I don't take my shoes off when I come inside because I'm white. Not my fault
Uh wtf does being white have to do with not taking your shoes off like some trash troglodyte? You must have smelly shit feet

>>76553847
It no doubt surprises you that many people across this planet have very different customs and sensibilities. We in America, for example, don’t eat poop. It’s cool if you do, though. None of my business

6’0” and 215 lbs here.

>>76535532 (OP)
>>76540116
>>76545666
>>76545758
>>76546025
Best looking in the thread. A brojob to each of you.

>>76536054
>>76535951
Natty?

>>76553916
>didn't get (You)'d
I'm hurt.

Hit 275lb for 6 reps on bench.
Hit 295lb for 2 reps next set
Lighting was great for a pump pic.

>>76553865
In camera, I'm just not a white trash faggot. Also nice gyno

>>76553923
Lmao.

>>76553947
In America*

>>76553930
I’m sorry, anon—which were you? Being too cut is usually a turnoff for me, and so maybe that was the issue?

>>76553966
I’m (>>76545243) going for sub 10%bf so I guess it doesn’t line up with homo standards, which i don’t mind as a straightfag, feedback is always good however.

>>76554023
>Begging for admiration
Dude these threads are actually so fucking gay and pathetic.

>>76553916
Why is it that every single thread you always post your body from like the weirdest fucking angles lmao

>>76554043
>Haha you want recognition from your peers
Yes actually.

>>76554023
Oh, it’s actually way, way simpler then. You’re not too cut, I just find long curly hair so offputting that I basically don’t even register anything else. (Do straight women really like that?) If the head were different or cropped out I probably would have included you, so just keep on keeping on.

>>76554046
Oh sorry next time I’ll try to emulate these much more normal folks
>>76553938
>>76540351
>>76537372
>>76535850

>>76554051
I would expect it to be a factor lmao. But alright fair.

>>76554050
You're just fucking ebegging like a worm, you're a pathetic dweeb loser.. embarrassing

>>76554067
Nobody is talking about them. You post the literal same angle every thread lol, it's goofy

>>76554078
Noted, I won’t do that again. I see it is not very elegant.

>>76554172
from a fat homo no less kek

>>76538259
It's not wierd though. You're probably the first person I've seen where you made it into an actual look, it has a supervillain vibe to it in a good way.

5”11, 23 years old.
Stopped going to the gym cuz I’m lazy but making pretty good progress slimming down.
Still on the search for an emo gf with daddy issues. A tranny on my usual commute said I looked good the other day so there’s that.

166lbs

have a good week /fit/
>5'10 190

6’3 185

>>76554754
You too, very clean looking physique. Nice taper.

>>76535532 (OP)
Barely started working out. I just want a torso and arms that look like they could actually belong to a man but I also want to keep my bodyfat under 15%. I can look perfectly normally male but only if my shirt covers up the shape of my torso. Advice is welcome.

>>76554995
you have a good shoulder:hip ratio and long forearms for a FTM.

>>76541942
You've got some long ass arms monkey boy

>>76554995
YWNBAM

Finally got back on my adderall prescription and can get myself to work out again, managed not to lose too much or get fat while I've been slacking for a year

>>76555273
>for a FTM
Are they good or at least acceptable in general though? I don't really care about FTM standards because I want to look male, not FTM. That's why I'm here and not on /lgbt/. Sorry if this is too harsh.

Also, doesn't chest:hip ratio matter more than shoulder:hip ratio for the torso?

>>76555763
>need meth to lift

>>76556092
I need it to do anything, I have executive dysfunction

>>76556171
redundant comment, I already knew what your response would be. everyone that takes Adderall insists they "need it."

>>76556183
I mean same thing for roidtrannies. Everyone is desperate for a shortcut and a crutch. People are generally weak

>>76556183
>>76556244
I was born with missing white and gray matter, my DMN switch is faulty. Various weaknesses is the hallmark of being human, supplying my brain with the chemicals it fails to create and utilize normally is as necessary for me as the anger towards your dad that fuels your workouts.

>>76556265
>The anger towards your dad
Oddly specific projection kek. You sound like a turbo-victim tranny.

>>76554754
minus two points for furry porn to censor

still fat. but what do you think. looks strong right? cutting at 3200 calories.

>>76556709
>Cutting at 3200 calories
Wut. Are you 8 feet tall lul? I wouldn't say you look strong, no. Looks like you just started

>>76556794
I look way better then 'just started'. I've lifted weights for like 5 years. but I'm on a cut. 6' 178lbs. been cutting since 4/20 last year.

>>76556841
You're absolutely delusional, and if this is your progress after 5 years something is drastically wrong.
>been cutting since 4/20 last year
You must be trolling.

>>76556889
I'm not trolling. I'm just cooler then you. and yea it's 16? months cutting at 3200. but I did take like a month off to party back in february, but I still downed 6 servings of whey protein each day and got right back into when I got stateside.
anyways. I know I look good. you guys are always just mean though. yea, I'm natty. no creatine. no pump. I am flexing though. but fuck off. I don't know how you can look at that photo and not think it looks good. maybe strong was the wrong word. but I think it looks pretty strong too. which body was yours.

>>76556940
Great acting skills actually.

>>76556940
Oh ok this is b8

>>76556948
>>76556954
you guys are clowns.

>>76556962
Better a clown than a dyel troll

>>76548025
Let me sex your cock off daddy

>>76548296
I need to extract your cum into my thrusts.
>>76552703
Me + you = lickfest 2025

>>76557164 >>76548296
*into my thrussy (throat pussy)

>>76552623
>kek, amateur analysis
His hamstring is definitley there and it looks more like there’s just overall less development due to neglect rather than lack of targeted exercises.
Legs look good. Anterior tibialis is certainly present but very neglected overall but not completely. Just needs to train them more frequently.

29, 100kgs
Squat 210kgs
Bench 140kgs
Deadlift 245kgs

Lifting since 18, powerlifting style training seriously for last 3 years.p

>>76557706
Red legs on yellow man.

-

>unironic troons here now

Grim

>>76558552
I will never understand why someone would want to torture themselves by being a man, and especially by being a short low test male

>>76558552
Troons and roidtrannys go hand in hand.

6’1”
212lb

>>76558694
5"9.5
129lbs

>>76558891
not flexing in any of these no pump

>>76558552
Cry about it

>>76558891
>>76558896

>>76558891
>>76558896
>>76558901
great physique, hit chest + triceps a little more and it would be perfect

>>76536054
>roiding for that

>>76536770
Doesn't look like you were doing ketosis, too much loose skin

>>76538799
Based jugglemaxxer

>>76557706
why do you have a grey reddit upvote as a real life item

>>76558912
Based. Your back will objectively always look better than a steroid addled monkey

>>76547929
>calf day