You will lose 80% of your gains if you stop lifting daily.
Let that sink in.
sage goes into all fields
8/22/2025, 8:04:01 PM
No.76536636
>>76536865
>>76536584 (OP)
Another demoralization psyop tranny thread
Sage and move
Anonymous
8/22/2025, 8:08:59 PM
No.76536655
>>76536584 (OP)
gains are recovered faster the second time around though
Anonymous
8/22/2025, 8:17:24 PM
No.76536689
yo bro, can I make pics of ur arms, I need man arms on my machine. pls, let me take photo, yes, flex for me bro. pose for me. oh yeah, man body. fuck show me how HARD u can get. fucking gay ass bodybuilders
Anonymous
8/22/2025, 9:08:06 PM
No.76536853
what gains? you all lift every day and are dyel. you could do literally nothing for a year and nobody could tell
Anonymous
8/22/2025, 9:10:36 PM
No.76536863
>>76537724
>>76536584 (OP)
You've been lifting daily? What's your routine, 3x8 bench @ 45 followed by 10 minutes on the treadmill?
Anonymous
8/22/2025, 9:11:12 PM
No.76536865
>>76536873
>>76536636
stating facts is now a demoralization psyop?
Anonymous
8/22/2025, 9:14:52 PM
No.76536872
>>76537059
>>76536584 (OP)
Stop idolizing roidtrannies. It's so pathetic to watch grown men flex like they're so insecure about their bodies and have to show off.
Anonymous
8/22/2025, 9:14:55 PM
No.76536873
>>76536865
You get your dopamine hit you gay little retard?
Anonymous
8/22/2025, 10:20:58 PM
No.76537059
>>76536872
>idolizing roidtrannies
I agree, but that's what this board is all about
Anonymous
8/22/2025, 10:22:01 PM
No.76537064
>>76536584 (OP)
that guy on the right's hairline is cooked
Anonymous
8/23/2025, 2:16:16 AM
No.76537724
>>76537729
>>76538493
>>76536863
Follow my program and you’ll be big like OP.
3 sets of goofing off til failure
4 sets of fucking around
4 sets of doomscrolling
3 sets of loitering til failure
Anonymous
8/23/2025, 2:19:03 AM
No.76537729
>>76537724
Kek I actually laughed thanks anon
Anonymous
8/23/2025, 4:58:53 AM
No.76538118
>>76536584 (OP)
no I won't
because my test production is inside my own balls
