Thread 76538120

Is it worth learning the Olympic lifts if I only care about aesthetics

No, they're strength movements. Barbell squats and deadlifts will fuck up your back too

>>76538120 (OP)
snatch grip deadlifts and hang power cleans helped my traps get huge desu

>>76538120 (OP)
jessica buettner. would

>>76538137
>Does a couple sets of shrugs and t bar rows a week

Wow that seems like an easier/less injurious way that will let you focused on the muscles that actually make you look good

OP, no, these lifts are absolutely amazing for athletes but not for recreational bodybuilding

>>76538120 (OP)
No, Olympic lifts do not stimulate hypertrophy as much as traditional bodybuilding movements.

>>76538129
No they aren't, they are power movements. Power is the ability to explosively generate force, strength is maximal output.

You are why no one should take any advice seriously on /fit/, you don't even have any knowledge of S&C or basic exercise science.
OP, unironically if you have any fitness questions just ask ChatGPT, you will get way better answers than what the retarded clueless zoomers on here will tell you. While you're at it, ask ChatGPT to make you a sick 3 or 4 day a week hypertrophy routine. With a 2-3 specifically worded prompts you can get a finetuned routine that a trainer or "coach" would sell you for a lot of money.

>>76538188
>No they aren't, they are power movements. Power is the ability to explosively generate force, strength is maximal output.

Holy fuck someone who actually knows something. This is a once in a lifetime occurrence.
Honestly how do you even have the motivation to type out actual good information when you know it will be lost in a sea of piss? You're a better man then me.

Olympic lifting really should be called powerlifting and powerlifting should be called strength lifting.

>>76538157
Her body is a product of artifical hormone injections, not lifting heavy. The female body is not capable of that look without artifically injecting hormones to create that body composition

I cant believe people still fall for the fake-natty shit in 2025

>>76538207

cope and seethe from a fatty dyel

fucking kek

>>76538157
It's weird how the kikes have psyoped so many young straight men into having androphilia and unironically being attracted to masculinized women. And conversely, these young women wanting to look buff and beefy and masculine. Very strange indeed

>>76538224
This. Cover her face and it's literally the physique of an athletic male LMAO zoomers are so fucking cooked

>>76538188
>Power
Did you know that power is proportional to force (strength)? The more force you are able to command the more explosive you can be. So, these exercises are as much about power as they are about strength.

>basic exercise science.
>chapgpt
>Never answered OP's question.

Oh my basednce! Unironically kill yourself, tryhard dunce.

>>76538202
Powerlifting should be called Fat Hog Cope

>>76538233
Thanks for the laugh

>>76538230
>Never answered OPs question
ESL

did no one actually watch ops video?

>>76538248
Of course not I saw some gym thot in the thumbnail I'm not clicking it

>>76538248
Nope, if you want me to watch the video post a not she hulk

>>76538260
>>76538267
it has bbc cuck porn at the end

>>76538271
The British Broadcasting Corporation is making bird porn? I'm glad I didn't click it then

>>76538271
And is this “bbc cuck porn” in the room with us right now?

Take your meds

>>76538120 (OP)
10/10

>>76538242
They live rent free inside your head, no wonder you're a shit for brains

>>76538120 (OP)
>mfw all the NPCs ITT replying without even watching the mp4 and realizing this is a poo bait thread

>>76538420
>I need moving pictures to communicate
grow up, tommy