Deficiencies affect all of you, and I’ll explain why.
You have perfect blood tests, you think you’re exempt? Well, sorry to disappoint you but the reality is quite different. Blood tests are far from reliable and do not at all provide a holistic vision. One can very legitimately question their reliability when vegans do not show the slightest iron deficiency while carnivores can have one.
Do you sincerely believe that a person who does not consume fish or eggs, who has no exposure to vitamin D, can claim to have as much vitamin D as needed? Blood tests often show no abnormality in these profiles.
On top of that, it is impossible to truly measure the body’s needs. It will simply depend on your level of internal toxicity. The more medications you have taken, vaccines you have received, inappropriate food you have eaten and toxins you have been exposed to during your life, the greater your nutrient needs will be in order to repair all the damage you have done to your body. The body prioritizes the use of nutrients depending on your profile. It may deem it good to prioritize the use of nutrients in a single organ and neglect the rest. Once one organ is deemed sufficiently healthy, the body focuses on another organ.
You can guess that the more the body judges something to be secondary to your survival, the more it will neglect its nutrient supply. That is why the first degenerations affect hair and teeth: they are not the most important to your survival.
People mistakenly think cavities are genetic because some individuals manage to keep their teeth despite a lack of hygiene. These people are simply prioritizing the use of their nutrients in their dentition and above all have inherited from previous generations enough nutrients to withstand an unbalanced diet throughout their lives. Few people understand that the quality of prenatal nutrition in previous generations often has more impact on an entire life than a supposedly balanced diet from birth. Even though, according to my standards, it is not at all balanced.
Anonymous
8/23/2025, 11:01:21 AM
No.76538781
In any case, degeneration is indeed happening. The coming generations will have more and more dental demineralization over the following generations. There is no such thing as genetics that allow for more malnutrition than another.
Our ancestors managed to have exceptional health with moderate meat consumption and a diet mainly based on dairy products and sourdough bread made from varieties much richer in nutrients than ours. Does that mean that on a similar diet you could regain good health? Well the answer is no, these people lived in a much healthier world than ours, almost free from pollution and toxins. Their nutrient needs were much lower also due to their prenatal condition, unlike us who descend from humans fed like cattle.
They had enough nutrients according to their needs, but yours are infinitely higher. It is only when one already has health that one can afford inappropriate foods such as bread or undercooked meat. Nevertheless, no ancient people or tribe ever maintained good health without at least one source of raw proteins and fats. When they consumed little or no raw meat, raw milk was required as a substitute. The Aborigines, who consumed mainly very cooked meat, certainly under the influence of colonists, were already likely in decline compared to their ancestors long before exposure to industrial foods. They suffered from bone problems, malaria, compared to all the other healthy peoples. They still displayed health far superior to Westerners but once again, their needs were lower than those of an urban human, so this unsuitable diet had quite a different impact on them.
Anonymous
8/23/2025, 11:02:22 AM
No.76538784
>>76538939
Now you are going to ask yourself if being healthy without deficiencies nowadays is possible with our depleted foods, selected for the highest yields. Fortunately, the answer is yes, in exchange for changes that few people would be willing to make. Aajonus Vonderplanitz, the only person to have studied the transition from a modern malnourished individual to a human in his wild state. The time needed to get rid of all the toxins present in the body and to truly achieve complete cellular regeneration would be 40 years while following a diet composed mainly of raw meats, raw milk and eggs. Plants are not excluded but a strict protocol on their consumption must be followed. Any source of demineralization must be avoided, whether antinutrients, salts, cooking, and one must be really consistent and strict. Do not listen to the institutions and indoctrinated who will tell you that a diet must remain a pleasure, never be extreme.
I know this message will reach few people, but if you don’t want to do that, you can still introduce raw meat dishes such as sashimi or tartare and raw butter from the brand Gaborit. Avoid the others which are fraudulent. The butter must be organic, toxins accumulate a lot in fat. The organic label is far from a label of excellence but the difference is still worth the cost for animal products, much less for plant products. As for agriculture, however, I have much less knowledge on the subject.
Anonymous
8/23/2025, 11:05:56 AM
No.76538791
so eggs -- natures multivitamin are based as fuck?
and it seems film actors mostly last a real long time. They must sources to know how to survive
>>76538776 (OP)
Yes the cavity thing is true. Neolithic farmers ate grain slop and got cavities. Hunter-gatherers meanwhile ate mostly meat and didn't have any. You can explain this by saying the sugars in the carb-heavy diet destroy your teeth, or you could just say they had deficiencies unlike the hunter-gatherers who got their nutrients from superior meat.
Anonymous
8/23/2025, 12:03:35 PM
No.76538876
>>76538851
Basically the whole dental hygiene industry is a scam that comes from people eating slave slop. It's like putting a band aid on a wound that doesn't seem to be healing. It doesn't address the reason why it's are happening, only hides it. Hunter-gatherers were never as neurotic about dental health as we are, yet they had zero cavities. You are not supposed to care so much about it. You are supposed to care about what you eat, everything else health-wise gets fixed automatically. If you fix your nutrition your acne goes away. Don't put skin cleansers, just eat right. Don't try to medicate constipation or diarrhea, just eat right. Don't take diabetes meds, eat right. Don't take sleep meds, eat right.
Anonymous
8/23/2025, 12:04:44 PM
No.76538878
>>76538776 (OP)
I watched a monitor lizard eat a cat once. You should try that.
Anonymous
8/23/2025, 12:05:24 PM
No.76538881
>>76538851
Basically the whole dental hygiene industry is a scam that comes from people eating slave slop. It's like putting a band aid on a wound that doesn't seem to be healing. It doesn't address the reason why it's happening, only hides it. Hunter-gatherers were never as neurotic about dental health as we are, yet they had zero cavities. You are not supposed to care so much about it. You are supposed to care about what you eat, everything else health-wise gets fixed automatically. If you fix your nutrition your acne goes away. Don't put skin cleansers, just eat right. Don't try to medicate constipation or diarrhea, just eat right. Don't take diabetes meds, eat right. Don't take sleep meds, eat right.
Anonymous
8/23/2025, 12:40:32 PM
No.76538939
>>76538992
>>76538784
How safe is supermarket meat to be eaten raw? What meat can be eaten raw? How many percentage of diet is to be raw food? And whats the plant protocol?
Anonymous
8/23/2025, 1:00:39 PM
No.76538992
>>76539029
>>76541716
>>76538939
A beginner in raw meat should only eat beef. I eat chicken, but I would never recommend starting with that meat. I think it's dangerous for someone who isn't used to raw meat.
I can't tell you if it's possible in supermarkets in your country. In France, it's acceptable but really not ideal. I want to warn you that even organic offal can be a problem. It stores a lot of toxins and is heavily vaccinated. It gives me a slight stomach ache when I eat it, but I've never had a problem with non-organic meat.
Anonymous
8/23/2025, 1:24:04 PM
No.76539029
>>76539041
>>76539163
>>76538992
>I eat chicken
You claim to eat raw chicken?
Are you literally retarded or is this some new low tier bait?
Anonymous
8/23/2025, 1:27:10 PM
No.76539041
>>76539029
I've been eating raw chicken for almost a year and have never had any problems, except with organic chicken liver.
Anonymous
8/23/2025, 1:42:03 PM
No.76539075
>>76539083
>>76539175
cavemen figured out fire good
r u dumber than a cavebruh?
Anonymous
8/23/2025, 2:17:18 PM
No.76539163
>>76539029
Chicken sashimi that's raw inside, slightly cooked around tastes amazing. You can see people's reactions on YT.
Anonymous
8/23/2025, 2:20:26 PM
No.76539175
>>76539206
>>76539075
Yes, and what followed was continuous craniological femization for thousands of years which self-domesticated us into obedient cattle.
If you could go hunt during the day and fuck your women during the evening, you would never want to go a gym to pretend you are masculine.
Anonymous
8/23/2025, 2:29:15 PM
No.76539206
>>76539175
>The past 200,000 years of human cultural evolution have witnessed the persistent establishment of behaviors involving innovation, planning depth, and abstract and symbolic thought, or what has been called “behavioral modernity.” Demographic models based on increased human population density from the late Pleistocene onward have been increasingly invoked to understand the emergence of behavioral modernity. However, high levels of social tolerance, as seen among living humans, are a necessary prerequisite to life at higher population densities and to the kinds of cooperative cultural behaviors essential to these demographic models. Here we provide data on craniofacial feminization (reduction in average brow ridge projection and shortening of the upper facial skeleton) in Homo sapiens from the Middle Pleistocene to recent times. We argue that temporal changes in human craniofacial morphology reflect reductions in average androgen reactivity (lower levels of adult circulating testosterone or reduced androgen receptor densities), which in turn reflect the evolution of enhanced social tolerance since the Middle Pleistocene.
www.jstor.org/discover/10.1086/677209
In the West migrants from so-called primitive countries are clowning on white people in their high tech civilizations. It's a Demolition Man the movie situation where the self-domesticated feminine cattle no longer has any of his wild instincts left that are necessary to deal with that level of uninhibited barbarity. Everything in your life revolves around feminine things, so when masculinity shows up it has no answers for it. Our politicians sit with their thumbs up their ass talking about how it's bureaucratically impossible to do anything about migrants problems, when the solution isn't the state at all. It's to do away with the state and solve problems the caveman way.
Anonymous
8/23/2025, 2:31:12 PM
No.76539211
>>76538851
true
but they also had a lot of pebbles and shit in their grain which probably didn't help
Anonymous
8/23/2025, 9:27:52 PM
No.76540550
>>76538776 (OP)
>Blood tests are far from reliable
Schizo
We have the most accurate blood tests ever in 2025 and you say this nonsense
I'm sorry your lab is dogshit though and can't be assed to give you the good stuff
Anonymous
8/24/2025, 3:41:39 AM
No.76541716
>>76538992
So the questions you didnt answer, do you not know the answers to them?
Are you op?
Anonymous
8/24/2025, 4:04:38 AM
No.76541768
>>76538776 (OP)
You typed all those words and I didn't read them.
Anonymous
8/24/2025, 6:13:47 PM
No.76543792
>>76538776 (OP)
ill listen to your schizo talk