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Thread 76541891

95 posts 22 images /fit/
Anonymous No.76541891 >>76541910 >>76541938 >>76541939 >>76542020 >>76542123 >>76542534 >>76542547 >>76542636 >>76542818 >>76543084 >>76545680 >>76546114 >>76548284 >>76549550 >>76549689 >>76549751 >>76549794 >>76550124 >>76556077 >>76556106 >>76556563
>Zohran Mamdani fails at bench press 135LB while trying to show-off at Men’s Day in Brooklyn
Should politicians be required to lift?
Anonymous No.76541898 >>76541910 >>76541925 >>76541953 >>76542005 >>76546071 >>76546091 >>76546122 >>76546130 >>76548075 >>76548173 >>76548336 >>76556314 >>76556583
should /pol/ stay on /pol/? yes
Anonymous No.76541910 >>76541925 >>76541958 >>76542032 >>76542039
>>76541891 (OP)
>fails
>keeps smiling
thats the way.
i remember when i failed 1pl8 back when i was first starting out. at the time i probably weighed little more than 1pl8.

>>76541898
but i want to hear him explain how jews, jeets, blacks, and women are all responsible for all the problems in his life, but somehow he's still a glorious aryan master race super soldier
Anonymous No.76541925
>>76541898
>>76541910
>cucks that blame straight white men fke everything
Anonymous No.76541938 >>76548192
>>76541891 (OP)
Indians as a species don't need individual strength like the noble white man. Theirs is group strategy, like a swarm of rats.

Jeet here got the democratic nom because the horde of filthy jeets who live in Brighton Beach (big surprise) all voted for him. It's been said a million times before but democracy in a multiethnic society boils down tona racial head count
Anonymous No.76541939 >>76546084 >>76549573 >>76553611
>>76541891 (OP)
Not surprising. Physical strength correlates strongly with political beliefs in men. Especially when it's natural strength without using the gym or steroids. The more naturally strong you are, the more you will hold conservative beliefs. Weak body=weak mind=leftist beliefs.

Personally I am very conservative and I benched 90kg first time in the gym at 80kg bodyweight. Now at 130kg after 6 months only.
Anonymous No.76541953
>>76541898
seething faggot jeet
go kill more people on the highway
Anonymous No.76541958
>>76541910
the first time I tried to squat, I loaded up 95lb, tried to squat but didn't know how so I ended up going on my tippy toes and lost balance on the way up, essentially falling forward into the power rack

funnily enough I still don't squat
Anonymous No.76541962
That form says he's never done it before. I knew a roofer who went to the gym with me for the first time and failed 135. Dude would carry bails of shingles up a ladder all day lol. Fuck this commie jeet but I also don't care if NYC burns to the ground so whatever
Anonymous No.76541963
who?
Anonymous No.76542005
>>76541898
not OP, havent been on pol since 2014, saw the post on X, came straight here to fit.

it's fitness first and foremost. because it's a popular person struggling with a basic weight and a bunch of normies cheering him on. his political position doesnt matter imo.
Anonymous No.76542020 >>76549576
>>76541891 (OP)
>Communist
>Weak as fuck
MANY such cases
Anonymous No.76542032
>>76541910
Shitskins and women are more likely to vote for socialist policies. Pretty simple.
As a caveat, the jews do it not because they're dumb, but so that they can gain power and kills 100s of millions like in the USSR.
Anonymous No.76542039
>>76541910
>but i want to hear him explain how jews, jeets, blacks, and women are all responsible for all the problems in his life, but somehow he's still a glorious aryan master race super soldier
Indian girls like to fuck BBC and BWC.
Anonymous No.76542123
>>76541891 (OP)
Marx was so strong though
Anonymous No.76542152 >>76542164 >>76542215 >>76542596 >>76542681
Daily reminder
Anonymous No.76542164 >>76542226 >>76553611
>>76542152
I'm not buying that. If those numbers are real, Canada, Australia and New Zealand posters are all CHICOM chinks which combined beats the number of kikes.
Most 4chan kiks are American secular jews (the kind who support palestine) larping as LE BASED ARYAN WHITE NATIONALIST who is there to tell you all about how MIGA Trump is le bad and you should vote for biden instead.
Anonymous No.76542215 >>76542226 >>76542596
>>76542152
shitskins are so low iq they can't even fake their propaganda properly
Anonymous No.76542226 >>76542233
>>76542215
>>76542164
Nice try.
Anonymous No.76542233
>>76542226
Nice cope
Anonymous No.76542534
>>76541891 (OP)
He's a commie, they think exercise is for the privileged.
Anonymous No.76542547 >>76549579
>>76541891 (OP)
I was about 130lbs when I start working out seriously.
I'm sure I started out benching 100lbs only because it was my first time and was working out alone. I was able to bench 1pl8 a few weeks later after I said fuck it and tried.
Anonymous No.76542596 >>76546100
>>76542152
>>76542215
I like that Israel is only 71% Jewish.
They also fall for their own propaganda.
Why would they think open borders for Western countries is a good thing when half the world hates Jews?
Anonymous No.76542636
>>76541891 (OP)
>Should politicians be required to lift?
You shouldn't be able to vote without passing a PT test. At no point should you be able to influence the process which might send people to war and not be capable of participating in that war yourself.
Politicians especially should be subjected to as many rigors possible very publicly. The idea of seeking authority that you hold no right to should be punished immensely, falling upward or abusing individual relationships instead of actually being competent at the job or having the support of your constituents or even just being able to bring more violence to the table when challenged (wither personal or as a collective) should not be possible.
Anonymous No.76542681
>>76542152
At this point I just call anyone posting anything anti Europe a kike and seems to be pretty accurate because they immediately start seething.
Anonymous No.76542818 >>76545770
>>76541891 (OP)
Nah. We got like one politician ever who lifted seriously, and he was a degenerate drug addict and criminal who eventually shot himself when political life proved too tough.
https://prowrestlingstories.com/pro-wrestling-stories/ludvig-borga-tony-halme/
I do believe a politician should be in at least some level of physical fitness though, most people dislike it when their matters are handled by slobs.
Anonymous No.76543084 >>76544113
>>76541891 (OP)
is .5/1/1.5/2 too much to ask for our politicians?
Anonymous No.76544113
>>76543084
probably req they OHP at 1pl8 min
Anonymous No.76545680
>>76541891 (OP)
Mamscrawny
Anonymous No.76545770 >>76546287 >>76551735
>>76542818
>We got like one politician ever who lifted seriously
You forgetting Ahnold?
Anonymous No.76545780 >>76546048
lifting has nothing to do with effectively governing so i would say no
Anonymous No.76545796 >>76548059 >>76556201
>Highschool
>Do weightlifting class to get buff
>Can't do one plate but keep pushing
>Teacher replaces me with one of the wrestling kids for "safety reasons"
>Dad comes in to argue with school, but they say the teachers decision is final saying I was "unsafe" in the gym
>Next year he gets arrested for putting the wrestling team on steroids
>Probably wanted to stack the class so it seems less suspicious they are jacked

Literally cheated out of my gains in my formative years, I hate the US education system.
Anonymous No.76546048
>>76545780
It has plenty to with governing. If you can't even perform the basic standards of physical fitness how can you ever reasonably legislate over matters that involve it (E.G. most labor).
Anonymous No.76546071
>>76541898
>should bench pressing remain on a non-fitness board
dilate
Anonymous No.76546084 >>76546436
>>76541939
>Weak body=weak mind
Truth nuke.
Anonymous No.76546091 >>76546482 >>76553611
>>76541898
It’s not political to make fun of modern commies, it’s every Humans birthright.
Anonymous No.76546100
>>76542596
The leftist Jews who support open borders in the US are the same Jews who call Netanyahu a war criminal and despise Israel.
Anonymous No.76546114
>>76541891 (OP)
>1pl8
that's like women benching weight, what a weak lefty muzzie s0i boy, most men should be able to do it without any training even, lmao.
Anonymous No.76546122
>>76541898
Who the fuck am i supposed to vote for, you dont understand the fucking country is in turmoil, winkle mcfinklestein has stolen his 6 billionth tax dollar and youre just flexing and jacking your stupid ass boner off in the sauna? You sir, should stay on /fit/ hows that feel? Fucking dumbass booty squat shorts and tight shirts nobody wanted your opinion anyways.
Anonymous No.76546130 >>76546136 >>76546137
>>76541898
Racism is part of chan culture, fucking newfags like you trying to pretend that "oh the edgy racist political stuff is just /pol/" should fuck off back to whatever shithole you came here from.
Anonymous No.76546136
>>76546130
im quite racist or i wouldnt browse this site

wanting amerifat politcal theatre to stay on /pol/ isnt too much to ask
Anonymous No.76546137 >>76546144
>>76546130
If youre racist im not buying your protein its as simple as that
Anonymous No.76546144 >>76546148
>>76546137
I am racist and guess what, theres nithing you can do about it to change my mind.
Anonymous No.76546148
>>76546144
You son of a nigger, nigger bitch gay queer butt homo. Yeah thats right.
Anonymous No.76546287
>>76545770
Ahdold didn't hold office in my country. Would have been funny if he did, though.
Anonymous No.76546436 >>76546477 >>76554219 >>76556104
>>76546084
One thing that always confuses me about these quotes is why these Pagans talk about capital G 'God' instead of 'the gods'.
Is this a mistranslation, false attribution, or was there a wave of pre-Christian monotheism popular among Classical Greek philosophers?
Anonymous No.76546477
>>76546436
>pre-Christian monotheism popular among Classical Greek philosophers
Yes. It was already an idea that there is only truly one Divine source and gods are just aspects or human interpretations of Its influence. Greeks also already considered the concept of the firmament.
But also always question the translation because aramaic is a language and a half.
Anonymous No.76546482
>>76546091
This but Jews more so
Anonymous No.76548059
>>76545796
You couldn't afford a pushup space? (the floor)
Anonymous No.76548075
>>76541898
Yes
Anonymous No.76548173
>>76541898
Yes
Anonymous No.76548192
>>76541938
Since when is Brighton Beach an Indian neighborhood? It's been Russian, Ukrainian and Central Asian for years
Anonymous No.76548284 >>76548346 >>76548364 >>76549576
>>76541891 (OP)
The plates look kinda small for 45lbs....
Anonymous No.76548336
>>76541898
No
Anonymous No.76548346
>>76548284
They're 25s.
Anonymous No.76548364 >>76549191
>>76548284

ive seen plates like those at Dicks - they were 45s. i picked one up just to be sure
Anonymous No.76549191
>>76548364
I was there with him and I curled this one handed. They were 25s.
Anonymous No.76549219
he can't even /roon/ to make up for his girl strength, truly peak pajeet athleticism
Anonymous No.76549550 >>76553926
>>76541891 (OP)
Being real, not doing internet not real life gymflation, what would you say is the cutoff of respectability. Like what would be the amount he would have to have been capable of for this to not be embarrassing, and seperately what would have been the minimum amount that would be actively impressive.
Anonymous No.76549573
>>76541939
From 80kg to 130kg in six months only is a hell of a bulk man.
Anonymous No.76549576
>>76548284
>fails 95 lbs
>tries to pretend it was actually 135 lbs
>>76542020
Communism is a low test trait.
Anonymous No.76549579
>>76542547
The fuck up here was trying. Some people can bench 1 plate the first time they pick up the bar if they're strong from other stuff, but your body doesn't know the movement at all yet. Its asking for trouble if you're generally unfit and not naturally quite big.

That said I still don't know if this really was 1 plate. It looks like these could be 10-15 kg weights. Real overshadowed part of this is Eric Adams being absurdly proud of barely being able to do the same lowweight, if the spotter wasn't helping as he visibly might have been
Anonymous No.76549689 >>76550147 >>76550244
>>76541891 (OP)
Most people should lift for general health purposes

Sub 135 1RM bench is common for skinny sedentary or solely cardio trained people btw

A lot of guys who weigh over 250lbs can bench 135 untrained but its through a combination of cheat ROM and a higher baseline of muscle mass obtained from rucking a bunch of extra fat weight their whole lives.
Anonymous No.76549751 >>76549786
>>76541891 (OP)
I've never done a bench press if I ever brought a friend to the gym maybe I'd try it
Anonymous No.76549786
>>76549751
If you start out with an easy weight and slowly work your way up its safe to do. You just have to call it quits when your bar speed slows way down
Anonymous No.76549794
>>76541891 (OP)
Most men can't bench 90 pounds nowadays. Xqc was barely able to bench 85 pounds for reps and his zoomer chat was impressed at how "strong" he was.
Anonymous No.76550124
>>76541891 (OP)
Why’d he agree to do this?
Anonymous No.76550147 >>76550162
>>76549689
a 14 year old girl can bench 1pl8 man
Anonymous No.76550162
>>76550147
Average 14 year old boys cannot bench 135, some of the untrained but good athletes can rep it without having trained it.

I remember being 14 and being in the weight room. When we were doing 1 RM's it was all half repping to put down a higher number on your fitness testing. After 4 months of access to a gym and training, virtually everyone put up between 115 and 205. I don't remember anyone doing 2pl8.
Anonymous No.76550244 >>76550252
>>76549689
what are health benefits of bench pressing?
Anonymous No.76550252
>>76550244
Bench press is a good exercises for training to increase muscle mass

Muscle mass increases metabolic health, lowers all cause mortality, reduces injury risk and severity, extends healthspan, helps to maintain a healthy bodyfat and healthy sex hormone profile
Anonymous No.76551735
>>76545770
Ahnold is a textbook psychopath/narciss and a rat.
Anonymous No.76553611 >>76553932 >>76556114
>>76546091
Mamdani is a soc dem, ie a liberal not a communist lol
>>76541939
Should shoot both instead of voting at all
>nothing fake
>except my ai picture though of course
Fat ass
>>76542164
Anonymous No.76553926
>>76549550
A grown man who cannot do lmao1pl8 for reps is a bitch. At least 5 reps to not be embarrassing.
5 reps of 2 pl8 should not be impressive but would be respectable. It might be impressive because he is a skinny poo socialist puke.
Personally, anything less than 275 for 3 is not impressive, regardless of size. And if a guy is bigger than 5'10 or 200# it goes up.
Anonymous No.76553932 >>76556046 >>76556052
>>76553611
He is not a liberal. Stop engaging in their perfidious redefining of words.
Thomas Jefferson was a liberal. Libertarians are liberals.
"Liberals" are leftists. They don't actually support freedom. They only support those who agree with them and toe the PC party line.
Anonymous No.76554219
>>76546436
At the core polytheistic religions typically have gods being aspects or representation of various attributes of the Supreme Being.
Buddhism, Hinduism, Egyptian are all like this. Most lay followers dont have the nuance or study to understand this though, so they believe in separate entities, much like how smug athiests are unable to undertand the Trinity.
Also inevitable translation issues.
Anonymous No.76556046
>>76553932
so much this
Anonymous No.76556052
>>76553932
>that's not REAL communism
Anonymous No.76556077
>>76541891 (OP)
>brown commie is weak
scientists baffled
Anonymous No.76556104
>>76546436
the theoi aren't gods they're the same as the elohim in the bible.

Different histories describing the same beings recorded by different tribes for posterity, dismissed as myths and fantasy but were actual physical reality.
Anonymous No.76556106
>>76541891 (OP)
i don't care about murican politics (other than maybe the tariffs to my country)
but
>politician that is young
>politician that publicly promotes? fitness
if he hates fatties as well I'd vote for him no matter what
Anonymous No.76556114
>>76553611
He's a commie faggot like you
Anonymous No.76556125
adams form was dogshit and zohan is a weak pussy
i vote all politicians get put into a meat grinder and served to dogs
Anonymous No.76556148
Jeff Nippard for Mayor of New York
Anonymous No.76556201
>>76545796
>i can be the wealthiest wrestling coach ever
>my students will surely need steroids to beat the competition
>what do you mean wait until theyre in their 20s to compete
>if i was in a street fight id want to wear the singlet
>now im driving the deluxe package gmc

Did these people get burnt out on acid or are alcohol babies or what, this is the kind of shit i come up with if im trying to sound stupid.
Anonymous No.76556314
>>76541898
FPBP polfaggot nigger tourists seething
Anonymous No.76556325 >>76556548
when a "man" is a weak bitch, then i know he will let other men walk all over him with a smile. anything this jeet promises is meaningless.
Anonymous No.76556540
Frankly I always vote for the physically strongest candidate, unfortunately it is rarely the Republican. Pasty weak old rich men. I want hungry viril strong young men.
Anonymous No.76556548 >>76556556 >>76556594
>>76556325
This guy is quite literally 400x stronger than Trump, who genuinely believes that working out uses up the finite amount of energy humans contain. Not even hyperbole, he's made this comment hundreds of times and wrote a chapter about it in his memoirs
Anonymous No.76556556
>>76556548
At least Trump is tall and fucks a lot. Mamdani is literally a onions infused brownie
Anonymous No.76556563
>>76541891 (OP)
>"anti-semites" when they have to choose between 2 zionists on the take from AIPAC or a dyel
Anonymous No.76556583
>>76541898
Sure, but thankfully calling out government leaders for being dyel is /fit/ and belongs here. Also racial slurs aren't /pol/
Anonymous No.76556594 >>76557051
>>76556548

>browncel who cant bench 1plate is "strong"
Anonymous No.76557051
>>76556594
If you genuinely think he's weaker than Curtis Sliwa, a literal drooling demented 70+ yesr old, then you're just retarded. StrongEST doesn't mean Strong, it means stronger than the alternative
Anonymous No.76557060
>brownfag weakfag jibber jabber