Thread 76544262

NO MORE BROCCOLI I TRIED EVERYTHING IT MAKES ME FUCKING GAG EVERY SINGLE TIME

it's so good there are dedicated anti-shill threads for it now, huh
interesting

Have you tried spinach in a light vinaigrette?

Did you try pretending they were little trees and you're a giant or maybe a dinosaur?

>>76544262 (OP)
skill issue, you ruined your palate with junk food

>>76544287
I can seep throat a dick and not gag but broccoli is where I draw the line

Take the bean pill. I will not repeat myself

>>76544262 (OP)
Then eat something else you fucking retard, lmao.

>>76544262 (OP)
Yes that haircut is braindead retarded

>>76544262 (OP)
because its full of sulphur and bad for you. boiled potatoes is the superior choice

just eat yams theyre orange and theyre like replacement broccoli u can do more with yams anyways like candy them or drizzle ice cream on them

>bring a pot of water to a boil
>add salt and olive oil
>blanch broccoli for 2 minutes
>strain
>plate
>lightly dispense oyster sauce across the florets and stems
>drizzle sesame oil for flavor
You can thank me later

>>76544838
>>bring a pot of water to a boil
>>add salt and olive oil
>and olive oil
why

>>76544262 (OP)
not food

>>76544262 (OP)
shred it and eat it like rice, with protein.

>>76544864
Bless anon. Is was reading that shit and was confused too. If anything, lightly drizzle after and mix with seasoning. Not that it’s even required after the salt part.

>>76544713
too much carbs

>>76544314
Try to eat organic ones because they are glysophate sponges

>>76546049
not if you lift weights

>>76544838
>pot of water
immediately fucked up. the nutrients u want from veg literally seep out and into the water. Unless u want to drink all of it, steam them

>>76544262 (OP)
I don't eat any food that makes me fart

You fart in the jungle and you're done for

I like the roasted but that's probably worst for their nutritional value

>>76544262 (OP)
this but with eggs

>>76544262 (OP)
Just throw that green poison in the trash and prepare 500g of seasoned ground beef, topped with greek yoghurt, and with a side of half doz eggs.
Do this for one week and you will feel the difference.

>>76547698
...is that one meal!?
My meals only have 75g of ground beef, did I fuck up the metric conversion?
And who the hell eats six eggs in one sitting?

>>76548200
6 boiled or scrambled eggs with a side of vegetables and greek yogurt/cottage cheese makes for good dinner

>>76544262 (OP)
>fell for the boiled chicken and broccoli meme

>>76544314
Read that again. Now read that again.

>>76548388
I've been eating one egg at a time!
Fellas... did I auschwitzmode myself?
No wonder I lost like 100 pounds, and got weak as fuck.

>>76548200
>75g
>~3oz
>not even enough for a decent burger

>>76544262 (OP)
cauliflower is where its at

>>76544262 (OP)
Vegetables suck and don't have any nutrition. Eating only meat is the best.

>>76549127
>looks exactly the same, just smiling and with the bald spot cropped out

steam it with garlic and lemon
chop it up
mix into brown rice
add shredded chicken
mix with buffalo sauce and greek yogurt
top with black pepper and parmesan

>>76548200
you are responding to a keto schizo but that is a reasonable size meal for an extremely large strength athlete, however an actual athlete would do either the beef or the eggs and an additional 500g of rice and fibrous veggies.