Thread 76546987

How do you make this delicious?

learn 2 marinade

>>76546987 (OP)
>brine
>pat dry
>gently pound flat
>dredge in flour, lightly
>crisp on both sides gently in a pan
>remove
>fry some capers in butter and oil
>add some lemon juice and/or wine and reduce
>ürbs, pepper, chicken stock, lemon
>get the chicken back in and simmer in the sauce
>remove chicken again, remove sauce from heat and emulsify cold butter into it making a monte au beurre
whala, hakuna piccata

>>76546992
there should be a law against you coming around
duplicate /ck/ thread

>>76546991
With what?

>>76546987 (OP)
Salt, long pepper, fresh basil, fresh rosemary, cardamom, asefoetida if you can get it. Savory medieval dishes are amazing.

>>76546992
That amount of lemon is unbelievable who would eat this? There's like half a lemon in this slop

>>76546998
NTA but whatever the fuck you want. Some spices and an alcohol base go a long way.

>>76546987 (OP)
I eat mine with just salt + grilled on a pan with butter. Since I like chicken that's enough for me.

>>76547002
it's garnished with lemon slices for the photos anon it's not usually served with lemon IN the actual pasta. although I was just thinking some char-grilled lemon slices might be really nice to have on the side on account of how nice and complex they would look and taste

>>76546987 (OP)
Salt, paprika, ginger, curry spice mix, whatever you want, really.

>>76547026
So essentially that photo is the women of food

>>76546992
Too much work.
Just throw some breasts in a crockpot with chicken broth and cajun seasoning and call it good.

I've been using chicken breast mince, a bunch of all spice and yiros seasoning to make really mediocre meatballs, then I use 99% fat free mayonnaise and sriracha to make a dipping sauce. It's okay, filling, a lot of protein for not many calories. Better than just baking chicken breast.

>>76547169
I don't think so, no

>>76546987 (OP)
ENTER

or any other spice blend you like, you can make them yourself cheaper if you know what you like and buy the component spices in bulk
pan fry or throw it in an airfryer

>>76546987 (OP)
lemon and salt, simple as

>>76547207
Why don't you think so? Wasting half a lemon just to take a photo and post it for likes it something only women brains do.

>>76546987 (OP)
just cook it however you want
meat is delicious always

>>76546987 (OP)
Mince, add grated onion, dill, parsley, lil bit of cornstarch and water.
Either grill on skewers or make dumplings. Rice paper wrappers if you're on a cut.

>>76546987 (OP)
>How do you make this delicious?
All you really need is salt and an oven.

>>76546987 (OP)
Marinade and cook it on a wood fire grill.

>>76546987 (OP)
What do you mean how?
Boil it for 12 minutes and add some salt.

>>76546987 (OP)
>he cares about taste
you lost. people who care about how food tastes are just like gooners or gamers they only care about physical pleasure and cannot think of consequences. the whole benefit of chicken is it being 480cals and 100g protein per pound. adding anything to make it taste better like a beta just hurts your body. boil it and eat it like that, if you are bulking boil some rice to go with it. its cheap and your face wont look like shit

Marinades and pan frying.

https://www.foodnetwork.com/recipes/food-network-kitchen/halal-cart-chicken-11312197

>>76546987 (OP)
Take it off the heat at 155 or 160 degrees. Let it rest for 5-10 minutes. Use whatever seasoning you like.

>>76546987 (OP)
>cut it very thick, or fuck it, don't cut it
>throw it on a cold pan filled with olive oil
>bonus if the chicken is cold too
>make sure to literally cover the entire area
>no spices
>leave it on low for 20 minutes
>try a piece
>vomit
>throw it away and order rotisserie on doordash

bake and shred
soi sauce, rice vinegar, garlic, ground mustard, ground ginger, sesame oil

serve with brown rice and spinach

>>76546987 (OP)
>marinade
>cook slow with little heat
thats it

>>76546987 (OP)

Growing up, my mother would always overcook the chicken. It was so fucking dry. Never had any real seasoning either.

I've found that if you cut your chicken breasts in half (or buy pre-sliced), it's easy to cook them more consistently. Especially on the BBQ. With high heat, it really only needs like 2.5 minutes a side. Just use whatever seasoning you like, and let it all marinate for a bit before grilling.

>>76546991
"marinade" is a noun; you mean "marinate".

>>76546987 (OP)
Bruh

>>76547294
it must be just for the lemon slices

>>76546992
>whala
its spelled wallah

>>76546987 (OP)
reverse sear like a steak.

>>76546987 (OP)
I put 3 in a slow cooker
Pull 1 add bbq sauce
Pull 1 add buffalo sauce
Chop one and add to pasta or do with spinach, almonds and ceasar on a wrap

Pro-tip: A spice rack will add much joy to cooking.

>>76546987 (OP)
Stir fry in a little olive oil with salt. Throw in with your salted rice and tell yourself its going to be better than the sweetest pussy you ever tasted. After every bite tell yourself this is better than the sweetest pussy you ever tasted. Eat the whole damn thing and when you are done, tell yourself it was better than the sweetest pussy you ever tested. Repeat 3-4 times per day.

>>76546987 (OP)
>2025
>cooking chicken, destroying its full nutritional potential
ngmi

>>76546987 (OP)
I'm having chicken breast for dinner, making it in a Thai curry type dish. Shit's good.

This video unironically I just changed it up to fit my macros and do it in an instant pot, shit just works. Principle is simple, brown the chicken breast for texture, cook it with your rice in the same pot to make sure it's cooked through and it won't go too dry as opposed to cooking it on its own.

https://www.youtube.com/watch?v=ntd_Y2eywc4

>>76546987 (OP)
I have a great and simple recipe. I will not post it because this board engages in censorship. Sucks to suck, enjoy your shitty plain chicken.

>>76546987 (OP)
I just add salt, pepper, and garlic. Makes it taste good.

>>76546987 (OP)
Step 1: throw your chicken breast in the trash and buy thighs instead.
Step 2: buy a bunch of Indian spices and learn how to make a basic curry sauce.
Inevitable pajeet jokes aside, curry is super fucking easy to make. Don't listen to any Indian telling you it has to be done a certain way, I've made curry using ketchup instead of tomato paste and it turned out fine. Buy the spices in bulk bags, it's way cheaper and you'll always have them on hand.

>>76547236
i used to work at walmart and these old men would pour this shit over everything. whatever leftovers they had was getting tony's poured all over it.

>>76547638
Chile's have capsaicin sweaty
>The capsaicin in jalapeños may boost metabolism and help with weight management.
>Cardiovascular Health:
>Capsaicin's properties may contribute to lower blood pressure and improved cholesterol levels.
>Pain Relief:
>Some studies suggest capsaicin has properties that can help with pain.
>Antimicrobial Properties:
>Research indicates that chili extracts, like capsaicin, may have antimicrobial properties that could help prevent certain infections
Sometimes I wonder what this boards problem is like the guy big mad about half a lemon then I remember you're all poor brown 3rd worlders and a 50 cent lemon or 70 cent a pound jalapenos is make or break amounts of $.
That's probably why this board never talks about mushrooms even though they're delicious and healthy. It's possible to eat well and have a tasty meal. Imagine thinking you're getting more gains by punishing yourself when the opposite is true and you're missing out on loads of vitamin C.
>Vitamins and Minerals: Jalapeños are a good source of Vitamin C, which supports the immune system and skin health, as well as Vitamin A and K, important for eye health and bone development, respectively
>Bro I'll just supplement vitamin K instead
Fucking retards.

>>76548172
Too expensive for the 3rd world brownoids

>>76546987 (OP)
Fuck all of this complicated shit.
Pan fry, shred.
2 cups of shredded chicken.
Half a bag of those 90 seconds rices, pick your favourite.
1 cup of shredded cheddar.
Mix in some pico de gallo.
Eat with your favourite hot sauce.

>>76546987 (OP)
eat it with tons of cheese, butter, mayonnaise, etc.

boil and puree with salt and species

>>76546987 (OP)
eat dark meat instead

>>76546987 (OP)
Lime, garlic, cilantro, salt

What's with the obsession of chicken breast needing to be "full of flavour". Can cook with it nothing but salt and some olive oil and it'll taste good.
Must stem from kfc nigger culture.

>>76546987 (OP)
My goto is
>1 chicken thigh
>Apply chicken salt both sides
>Apply harissa both sides
>Put it in the oven for about 45 minutes (no preheat) at 210 deg C

>>76547236
slap your mama btfos this, esp the hab flavor
>>76549719
Typical american chicken breasts (minus expensive butcher cuts) are laughably bad. Texture of soggy styrofoam with zero flavor. barely seasoned chicken in Europe, Asia, and even Mexico is so much better. It's like the difference between plain ground chicken vs ground beef.

>>76549541
wtf only a nigger would gatekeep! post it fag!

>>76549552
>curry
No jeetslop

>>76546987 (OP)
General tsos and kebabs?

Dash of salt

>>76547236
marinating or brining, then grilling or frying at high heat for the minimum period of time until it just barely hits "cooked" temperature. you can also glaze within the last 3-4 minutes of cooking if you are baking/air frying.

>>76547184
>slowcooking chicken breast
oof

>>76549993
>>slowcooking chicken breast
>oof
yeah thats exactly when you know how terribly people on here cook. i assume they put it in a crock pot because its easier, as the person you responded to says using an oven is "too much work". i remember my mother used to make "barbecue chicken breasts" by putting frozen breasts in a slow cooker, pouring barbecue sauce on it and pressing start. i wondered why the texture was so bad and stringy and dry. then i learned about cooking, and that you cant slow cook lean meat.

>>76546987 (OP)
The best chicken I've had was from Aldi's. they season it with Pappy's.
Now I can't find a cheap source for Pappy's.

>>76546987 (OP)
magic bullet + whey powder and creatine

>>76550243
Isn't that how frank yang died?
Raw chicken shakes?

>>76546998
Plain greek yogurt and spices, it carries flavors deep into the meat and tenderizes it as well.

>>76549993
>>76550023
Are you going to cook every day for lunch? Normal people don't have time for that and have to meal prep. Shredded chicken reheats significantly better than full breasts, or even cut up breasts. Stop being autistic try hards.

>>76550417
Sounds good
Kinda want to blend some greek yoghurt, spices, then put it in a vacuum sealed bag with chicken and leave it for a few days, see how it comes out when I cook it

>>76550421
Oh shit, I just realised that if I cook this via suos vide that's literally just salad chicken
Now that's some good fukkin meal prep

>>76549622
Ime, whites are the ones who've been peddling plain rice with unseasoned chicken for ages because seasonings would make them bloated. Brownoids/thirdoids can't live without their chilly and other spices. I'm in Thailand right now, they even add chilly to sugar.

>thaw chicken breasts
>make a water marinade
>put it all in a large bowl/plastic bag and put in fridge
>cook it in the air fryer each day for the coming week
>?????
>profit

>>76550601
well provide the water marinade faggot!

i leaned to cook like the chinese and it's great
https://youtu.be/-Ir9Ik14pHo

but most of the time I just roast a whole chickdn with vegetables in the oven, that's by far the best results to effort ratio

You can argue whether or not its the best taste, but poaching is impossible to fuck up, and can save the shittiest, cheapest, slimiest grocery store breast and turn it juicy and tasty with no oil. Give it salt and pepper at the table and its completely adequate.

>>76549514
FUCK THAT NIGGERFAGGOT RAGUSEA, having said that it is a good video.

>>76550630
Are you like 7? How can you not put flavors together that you like?

>>76546987 (OP)
Cover in olive oil/butter
1 tsp paprika
1 tsp garlic powder
1 tsp onion powder
1/2 tsp cayenne
1/2 tsp salt
1/2 tsp pepper
Sprinkle on some Parsley
Air fry for 15-20 mins depending on the size
voilà

>>76546987 (OP)
you throw it in the trash and replace with thighs

>>76546991
I already wait like half a day for my chicken to defrost from the freezer, I don't want to wait any longer marinating it in the fridge for an extra 1-2 hours

I either butterfly it as thin as possible or cut diamonds into the top of the chicken breast, rub some diana sauce or peri-peri garlic aoili sauce, sauce +pepper and then into the oven for 40 minutes

>>76547026
this nigga eating lemon

>>76546987 (OP)
learn to stir fry nigger

>>76546987 (OP)
Bibibop spicy sauce (eat with rice)

>>76546987 (OP)
Fry it

>>76546992
>>76547002
>>76547026
>>76551737
Thinly sliced lemon simmered in the sauce (looks like a butter/lemon/caper/wine sauce) is good af tho, rind and all. Love that shit.

I mix it up with spices and onions in a bowl then stir that with some garlic and put it in a burrito, I green texted the whole recipe on /b and /ck a while ago.

Only the schitzos replied :/

>>76550421
Don't leave it too long, 24 hours max, otherwise the chicken gets way too soft and kinda dissolves when cooked.

>>76546987 (OP)
I put it in homemade chipotle marinade.

>>76546987 (OP)
brown diced chicken breast, add diced bell pepper and onion then broccolli, stir it around on med/high heat add onions sauce and teriyaki sauce and mix until everything is coated

>>76546987 (OP)
Why don't fitbros season they chicken?

>>76546987 (OP)
>cut chicken breast
>try to fry it
>it leaks and boils instead
what do

>>76552872
dunno man, happened to me last week and got salmonella

>>76552872
Dry it off more, also salt it first it helps pull moisture out.

trick is to rub it with salt, sugar and chili powder and leave it out on a rack to dry for a few hours (room temp)
then sear it hot and dip it in some nice sauce or just make a teriyaki and have it with rice

>>76546987 (OP)
pour melted butter on it the last second, also don't cook them dry

>>76546987 (OP)
are there any restaurants that deliver that just genuinely don't have ANY bullshit chemicals?

i fucking hate cooking. i long for the day where we have robot maids that do this shit.

>I just put salt on it bro

Christ. Whitoids you don't have to live like this.

>>76553577
put seasoned chicken breast in air fryer for 20 minutes, flipping after 10.

>>76552872
Look up "feathering a chicken breast"
Do that, use 1% of its weight in salt (around 3-4 grams) to rub on it. Put it in the fridge uncovered for at least an hour. Take it out, pat it dry, then fry it.

>>76553577
steak and eggs door dash

>>76546987 (OP)
salt pepper garlic powder onion powder paprika cajun seasoning cumin powder tsp of olive oil pre heat oven bake at 375 for 15

done

>>76546992
>carbs
in the trash it goes

>>76546987 (OP)
pound it flat with a meat hammer then grill/pan fry it.

>>76546987 (OP)
Franks hot sauce makes everything taste like franks, which is good enough for me.

>>76550419
I get it anon; keep shredding your bone dry chicken breasts if you like it. "Food is fuel" so there's no point in planning meals around it tasting good or having a pleasant texture.

>>76547236
A challenger approaches

>>76553984
Part of planning meals is not having rubber reheated breasts at work, autist.

>>76554196
love this shit on chicken hearts

>>76546987 (OP)
Tabasco sauce

The forbidden marinade

>>76547236
air frying never seems to work for me for chicken breast, at least not without breading it slightly

it's less about seasoning and more about preserving the juices and cooking it to perfection
so that means using a thermometer

>>76546987 (OP)
salt, pepper, nutritional yeast, garlic powder, oregano, paprika
let sit for at least an hour
pan preheated so that water dances across the surface instead of just evaporating
lightly oil whole pan
put chicken in, slightly reduce temp
let that fucker sit there until it detaches naturally, probably like 4 minutes
flip, let cook a little bit then cover pan to steam
pull off once internal temperature reaches 155 to 160f and let rest for 10 minutes
there, basic ass chicken that can be put in all sorts of other shit if you want to or eat standalone

>>76554196
FUCK THIS SHIT. FUCK IT RAW YOU FUCKING NIGGER. IT'S FULL OF MSG AND SODIUM.

>>76546987 (OP)
seasonings and not cooking it until it's burnt to a crisp
learn how to cook

>>76555240
>seasoning salt is high in sodium
no shit retard kek

>>76550417
I do this with cubed chicken breasts and then cook them on skewers under the broiler. Tasty and hard to fuck up.

>>76550425
How come these things never took off in the west? I fucking lived off these things when I lived in Asia

>>76555321
Too healthy
It might take off in the west if you filled it with hormones and sugar and sold it at gas stations

>>76551724
>I already wait like half a day for my chicken to defrost from the freezer
wtf are you on about? it takes like 2-3 hs tops

>>76546987 (OP)
baKING soda
rong rost asian secret