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Thread 76549638

33 posts 10 images /fit/
Anonymous No.76549638 >>76549710 >>76549793 >>76549837 >>76549979 >>76550007 >>76550064 >>76550080 >>76550216 >>76550219 >>76550233 >>76550323 >>76550386 >>76550395 >>76550398
WARNING: DO NOT ATTEMPT THIS
This is extremely dangerous
Anonymous No.76549710 >>76549745
>>76549638 (OP)
What's hard about that? The tedium you feel preforming it?
Anonymous No.76549745 >>76549753 >>76550065 >>76550109
>>76549710
Forgetting to praise Israel between every rep. If they don't see you mouthing it they expose your blackmail material.
Anonymous No.76549753
>>76549745
Do it! I dare, I double dog dare you motherfucker!
Anonymous No.76549793 >>76549834 >>76549951 >>76550054 >>76550406
>>76549638 (OP)
>a heroine addict on TRT and an alcoholic giving fitness advice
These are the guys who want to make america healthy again........
They should put Jeff Nippard and Dr. Mike in charge
Anonymous No.76549834
>>76549793
President already signed the Get Your Noodles Asses Fit bill, zoomer. Get ready for gains like you've never seen.
Anonymous No.76549837
>>76549638 (OP)
>what niggas willing to do instead of releasing Epstein files
Anonymous No.76549951 >>76550011
>>76549793
>says the anime gooner with no experience with women in his 30s
Anonymous No.76549979 >>76549981 >>76550057
>>76549638 (OP)
That was an easy day of PT when I was in the army. Follow it with a couple mile run, maybe a couple hundred situps.
Anonymous No.76549981 >>76550109
>>76549979
I'm Jewish and thanks for your services
Anonymous No.76550007
>>76549638 (OP)
>can easily do the push-ups one in few sets
>still stuck at barely being able to do 2 pull-ups
it's so fucking over for me bros
Anonymous No.76550011
>>76549951
How did you know?
Anonymous No.76550054
>>76549793
>alcoholic

Why does this seem to be the only or go to criticism people have of Hegseth?
Has that done anything to do with his job performance recently or any time?
Anonymous No.76550057
>>76549979
Honestly, it would be a bad workout when crunched for time. Do a 10 min emom of pullups and pushups, then run a mile. Pretty decent for a minimalist program.
Anonymous No.76550064 >>76550109
>>76549638 (OP)
>Oy vey, this is extwemewy dangewous
Anonymous No.76550065
>>76549745
Now everyone will know I watch interracial porn.
Anonymous No.76550074
5 mins is the real challenge
50 pull ups, 100 push ups, 1 rep every 2 seconds.
Anonymous No.76550080
>>76549638 (OP)
>calisthenics are dangerous
You can get paid to write this?
Anonymous No.76550103 >>76550109 >>76550112
Normal niggas can’t do anywhere close to 50 pull ups so they have to swing around on the bar like a retard to try and you can hurt yourself doing that. Not going to read the article but that’s the only thing I can think of that makes sense.
Anonymous No.76550109 >>76550224 >>76550311
>>76549745
>>76549981
>>76550064
>>76550103

Wow, just wow. I knew 4chan was a bastion of heterosexuality, antisemitism and white supremacy but I never imagined that someone could sink to this depth of depravity.
My grandfather, who gave his life by the way, fought on the frontlines to prevent racists such as yourself from being given the right to speak their mind and spread their beliefs, but he should have stayed at home to fight the true evil that seeps and corrupts our country.


Unlike your thoughts everyone deserves the right to free speech, so I hope you use the last parts of humanity within you, if there is any, to think for yourself for a change and understand that special snowflakes aren’t to be discriminated against, but to be nurtured, much like the 3 immigrant children that we adopted at my wife’s insistence and have enriched our lives beyond belief, have you done your part to support life? Pro tip, since I don’t have children of my own I’m not contributing to the end of the earths limited resources yet still being a father in my own right.

Part of me thinks that you are the sort of person that happily rejects the idea that a woman owns her own body and that consent is a fixed value, pro tip, it isn’t, and just because my wife is willing to perform sexual acts on one man that she meets at a bar, didn’t mean that she is obligated to do the same for me, regardless of our vows, however I happily honour her rights as a woman. I might not be as attractive as someone she finds at the gym or mall, which I might add are prime examples of patriarchy at work with dozens of lusting young men getting sweaty and physical with each other, perhaps you could try some restraint?

I hope that I gave you something to think about and revalue your life but I seriously doubt it, I’m sorry I went of 4chan, I’m sorry that I went on this shit and I’m sorry I clicked on this thread where YOU decided to post. CNN was right about you scum.
Anonymous No.76550112
>>76550103
That's exactly what the article says.
But chuds only read headlines and get outraged
https://archive.md/vGuBa
Anonymous No.76550216
>>76549638 (OP)
> ITS DANGEROUS, EXPERTS AGREE
Anonymous No.76550219
>>76549638 (OP)
I can't do 50 pull ups in a row, nor 100 push ups in a row.
Sad.
Anonymous No.76550224
>>76550109
Kek. Nice copypasta
Anonymous No.76550233
>>76549638 (OP)
>0 push-ups
>0 pull-ups
>eat an entire quart of fudge ice cream in under 10 minutes
>every day for twenty years
what could go wrong?
Anonymous No.76550311
>>76550109
Never seen it before yet it is already stale.
Anonymous No.76550323
>>76549638 (OP)
They have to oppose literally every single thing they do, don't they? I want to see Trump his cabinet start really advocating for breathing oxygen, like make it a campaign. I want to see the left oppose oxygen.
Anonymous No.76550359
Anonymous No.76550361
Anonymous No.76550386
>>76549638 (OP)
It's extremely dangerous for our democracy!
Anonymous No.76550395
>>76549638 (OP)
I could have easily done this before I superbulked up to 240, now the pull ups part would be a problem
Anonymous No.76550398
>>76549638 (OP)
Not even people in the fitness industry want others to succeed.
Anonymous No.76550406
>>76549793
It could be Arnold and you still wouldn’t be happy. Trump won, it’s time you moved on